High current, cell phone antenna, television and household appliances, will have a so-called "electronic smog." Swiss Info website reported February 26, this year's annual meeting of the question is: e-smog is carcinogenic. Cancer specialist Franco Cavalli said • that electronic smog so far can not prove that there is any negative effects on health.
Electronic smoke also known as electromagnetic radiation, is a kind of energy can release energy of objects, mostly to the release of electromagnetic radiation. Just as people have been living in the air, the eyes can not see air, people can not see everywhere in electromagnetic waves. Electric or magnetic field induced by the so-called electronic smoke anywhere in the world will continue to exist where there is current, radio, television or mobile phone radio transmitter, will have electronic smoke.
8 years ago, in the international community's concern, the "voice of God" also begun to attract controversy. "God's voice" is the Vatican Radio, which is the world's most powerful short-wave transmitters. At that time, Italian Environment Minister has threatened the Pope, the Vatican's power supply will stop, because short-wave radio radiation is the cause of cancer-prone, a large number of children suffering from leukemia causes. However, the Institute of Cancer Epidemiology in Copenhagen, Denmark Joachim • Schutz said: "The radio station's field strength, and risk of childhood leukemia is no connection between."
Schutz cites more than epidemiological surveys, such as the German mobile communications research group in 2008 published research results. The study assumes, on television and radio radiation strong areas, the risk of children suffering from leukemia, will increase. Study in 1984 children with leukemia since 2000, and 6000 healthy children were compared with the radiation intensity and finally concluded: "The response to the recent 8000 children 20 years of observations showed that the powerful 24-power radio transmitter on the human body is not too great. "
A large-scale survey also showed that mobile phones may cause brain tumors assumption can not be verified. However, starting this assumption, when the Spanish University of Basel Institute of Social Preventive Medicine • Professor Yu Sili Martin was asked whether to allow their children to play for several hours non-stop phone at Leslie replied: " Occasionally the children about cell phone use, it might matter, but if playing 4 hours a day, I let them use the landline. "Meanwhile, Leslie electronic smoke questioned the reliability of the study:" The long-term effects of electronic smog research to have a certain lag. study may take 10 years or longer, but also the need for a number of people subjected to radiation for a long time study. "
Monday, November 30, 2009
Sunday, November 29, 2009
Little-known cell phone four major hidden features!! For help with!
1, invisible backup battery
The inadequacy of your cell phone battery, in order to allow it to continue to use, press * 3370 # keys, cell phone will re-start, start after, you will find that electricity consumption increased by 50%. This part of the hidden reserve capacity used up you have to recharge, and re-charge time, invisible backup battery also charge that the next time of low power consumption can also use this method. Know that in an emergency situation is very useful if the phone is running out of power. (This has been proved to be false, and only applies to Nokia's old machine. I said this is my line to see, inevitably there is something wrong place, but the contents of the following for all of us .......)
2, vehicle landed in the car with a remote control it?
Your car with a remote control to open it? If you can, you will one day fall on a car with a remote control car and the spare remote control again at home, you will find a cell phone really easy, using cell phone dial phone family, will take away from your cell phone where the door a foot, while holding a remote control family in his cell phone rang next to the unlock button on the remote control, side of your door can be opened. This method is whether you have to drive home how far have worked.
3, emergency
The world's mobile phones can call a common emergency number is 112, by adding you find yourself in areas where no cell phone coverage, and you have encountered an emergency situation, use your cell phone dial 112, go wrong, because this time of your phone will automatically search all available networks and establish an emergency call. Particularly interesting is that even if your phone is locked in the state of the keyboard, you can also call 112. Try it!
4, cell phone was stolen?
One way to get thieves also impossible, Hei hei! See phone's serial number, just type * # 0 6 #, 15-bit serial number will appear in the cell phone screen, mobile phones around the world each have a unique serial number, serial number of this record and save a good . One day, unfortunately, if your cell phone was stolen, and called the cell phone provider, and provide your cell phone serial number, they will help you a mobile phone screen, so even if the thief changed the SIM card, still can not use your cell phone right thieves are becoming useless. If the world were to do so every cell phone holder, it does not make sense to steal mobile phones. In Australia, the police have even set up a database of stolen mobile phones, if your phone is found, it can be returned to you.
Routine maintenance must be available:
1, mobile phones do not wait until the battery is dead before charging.
The general idea is that we will have a cell phone's battery power to recharge all the better to put End is basically wrong, because we have previously used mostly nickel-metal hydride rechargeable batteries (NiH) batteries, while the so-called nickel-metal hydride batteries If the End of the memory effect and hold power, then recharge the battery life will lead to rapidly diminishing returns. Therefore, we will use the last drop of power began to charge. But now, mobile phones and the general IA products most of its lithium (Li) batteries, and lithium batteries, then there is no memory effect problems. If we still wait for all the words run out of power after filling the contrary, would make the lithium battery's internal chemical reaction can not be reduced life expectancy. The best way is nothing to charge it anytime, anywhere on the grid at least remain in the best condition, so that you can use the battery long long time Oh. This is from a vendor that received the message and have been derived from its own tests.
2, when the phone is charging, do not answer the phone! !
The reason is, when charging mobile phones, incoming calls, then there will be a potential risk. India has a 31-year-old business manager of insurance companies serving young people, 10 and then a few days ago in cell phone charger is also the time to answer the call, after a few seconds a large number of current through the phone, this young man has been dropped to the ground, Family members have discovered, the finger burns, heart weak, and has lost consciousness. After an emergency to the hospital, doctors declared the death to the hospital. Mobile phone is currently the most commonly used all the modern inventions. However, we also must be alert to the risk of death to the instrument.
3, left a cell phone when you do not use
The recipient cell with only a grid full than when even a difference of emission intensity of more than 1,000 times. ... ... Often say mobile phones so people should pay attention to ... ... oh ... ... ^ 0 ^, yesterday from a business where access to a mobile phone a very important message is that when you find the recipient's phone when the intensity of only the next cell would rather not talk about or to switch to public phone to hang up. Do not be in full flight, Koumo dashing, indelible honey Italy, let them go, endlessly ... whv it? We all know that electromagnetic waves mobile phones has been a worrying problem. while the design of mobile phone recipients in order to retain significant areas are still poor call quality, and will strengthen the mobile phone emission intensity of electromagnetic waves. When the recipient cell with only a grid full than when even a difference of emission intensity of more than 1,000 times. electromagnetic intensity of up to 0.6W (Watt) .0.6 W Just how strong? I can not specifically describe it your head will have adverse effects Shi Yao, but can be replaced with two examples to compare:
A) the Speaker a diameter of about 4 centimeters a radio volume is turned up to maximum and then attached to the ear, so the noise energy is generally 0.25W, less than 0.5W.
2) They have their fingers on the output intensity of laser light in front of 0.1W (equivalent to a fiber network? D Route energy) within a few seconds you will have the burning feeling, you can long endure above-mentioned two kinds of action?
How to confirm that you are close to 0.6W of electromagnetic waves in your ears will be all right then?
Telephone Number = 4.12593 + trap
Do you take friends from overseas call phone numbers with 17951 + telephone number stored in the format of this years? Rather than a separate dial? Then charges will be from 0.39 yuan per minute into 1.3 Yuan per minute. I have also inquired about the 1860 Their explanation was that, if stored in the phone number of the years? system will not be recognized. It is not possible to obtain tariff concessions to be directly on the press each time the keyboard 12xxx. Shenzhouxing user so? M-Zone subscribers, GSM is the same. If you are a China Mobile user, when you know that China Mobile set the following for your trap, it will no longer be surprised why your cost voice the same as if they had wings fly away. With 12593 + telephone number can be favored, but if you advance the "12593 + telephone number" there mobile phone book, using the time to tune up and then dial out, when China Mobile did not admit that you use the pull of such preferences and 12593 fight, rather the way of the direct dial billing. If you are roaming, two kinds of billing methods can vary as much as 7 times! When I learned that this billing, I really do not know how to express my anger, and later played 10086 consultation, if not take the initiative to the rule of asking this question, the job number for the 6608 Small * sister simply do not tell me this billing .
5, mobile phone charges of parasites
Inexplicable-set of the useless cell phone text messaging, is strongly recommended that everyone take a look at that they have not caught, the most simple way to unsubscribe from the monthly fee of parasites to steal your cell phone! 3.15 China Mobile was forced to launch a new business, if you are Chinese mobile phone users, type the number "0000", send text messages to 10086, an automated response within a few seconds a message list, showing how ordered your phone What are the SMS service, SMS service provider exactly what Ming the dark with a monthly deduction on your mobile phone charges; type the number "00000", send text messages to 186,201, you can unsubscribe from all SMS services.
6, do not hurry to Cou exactly 1 minute
When we called often to just in time for the 1:00 before the end of glad, but in fact not the case, according to a China Mobile's staff said, in fact, when you talk to the 0:55 had been considered a minutes, so 0:55 ~ 1:00 of the talk time is 2 minutes count your money ~
7, a water cell phone, please remember not to make any key actions, especially the shutdown (a by any action, the water will immediately follow the circuit board stream string), the correct way to open the outer cover for the immediate, direct to the battery scored a direct forced power outages, can protect the water board will not be hit.
This knowledge is very important to tell you, so that everyone's cell phone can be used a little longer. To learn a school bar! After the rainy day ah!
8, how to make cell phone batteries back to life
When your mobile phone battery time shorter (memory effects or aging), you would buy a battery to replace it?
Next time you encounter this situation when you save your money, tell you a very effective way to give it a try:
1) to the battery pack with a newspaper before being placed in plastic bags, wrapping up well into the freezer for three days (newspaper can absorb excess moisture)
2) The delegation of two days at room temperature after three days out
3) two days after charging the battery, charge mobile phone saturation, yellow wrap test (estimated to save 80% -90%)
The information revealed by the well-known battery manufacturers engineers, according to a friend pointed out that the effects tested to be effective.
As no effect, anyway, the battery faster useless, but everyone has refrigerator, ladies and gentlemen may wish to try it!
9, to your cell phone to be a CPR bar!
Phone is always power off? Charge, or clearly did not take long to eat the electric power of the powerless?
Some doubt over the life of mobile phones is not the end?
Do not worry, it's just temporary, "cardiac arrest", as long as a small eraser will be able to revive the!
Remove the battery after the battery with an eraser on the contact (brass piece) clean it up again back to the phone, you will find really amazing! It even survived a! Is also like the new stars do!
Really very useful, providing you a reference!
10, teach you how to eliminate the cell phone screen scratches
Do we often encounter scratched cell phone screen, but I do not know how to handle the situation?
To tell you a nice recipe for a few days before ....( see on television)
Squeeze the toothpaste in the wet rag on the amount of force in the phone screen, after scratching around, back and forth at forced smooth evenly over .....
You will find ..... cell phone screen scratches will be gone .... very amazing bar ...!!
Even more amazing things .... using a clean cloth or toilet paper after wiping clean .. phone screen will be even brighter oh ....
Professor of chemistry at National Taiwan University, said: Principles for toothpaste it is just brushing aid supplies, a friction effect (patch effect)
And removal of plaque, clean and polish teeth surfaces, the use of the phone above the screen will have the same effect
The inadequacy of your cell phone battery, in order to allow it to continue to use, press * 3370 # keys, cell phone will re-start, start after, you will find that electricity consumption increased by 50%. This part of the hidden reserve capacity used up you have to recharge, and re-charge time, invisible backup battery also charge that the next time of low power consumption can also use this method. Know that in an emergency situation is very useful if the phone is running out of power. (This has been proved to be false, and only applies to Nokia's old machine. I said this is my line to see, inevitably there is something wrong place, but the contents of the following for all of us .......)
2, vehicle landed in the car with a remote control it?
Your car with a remote control to open it? If you can, you will one day fall on a car with a remote control car and the spare remote control again at home, you will find a cell phone really easy, using cell phone dial phone family, will take away from your cell phone where the door a foot, while holding a remote control family in his cell phone rang next to the unlock button on the remote control, side of your door can be opened. This method is whether you have to drive home how far have worked.
3, emergency
The world's mobile phones can call a common emergency number is 112, by adding you find yourself in areas where no cell phone coverage, and you have encountered an emergency situation, use your cell phone dial 112, go wrong, because this time of your phone will automatically search all available networks and establish an emergency call. Particularly interesting is that even if your phone is locked in the state of the keyboard, you can also call 112. Try it!
4, cell phone was stolen?
One way to get thieves also impossible, Hei hei! See phone's serial number, just type * # 0 6 #, 15-bit serial number will appear in the cell phone screen, mobile phones around the world each have a unique serial number, serial number of this record and save a good . One day, unfortunately, if your cell phone was stolen, and called the cell phone provider, and provide your cell phone serial number, they will help you a mobile phone screen, so even if the thief changed the SIM card, still can not use your cell phone right thieves are becoming useless. If the world were to do so every cell phone holder, it does not make sense to steal mobile phones. In Australia, the police have even set up a database of stolen mobile phones, if your phone is found, it can be returned to you.
Routine maintenance must be available:
1, mobile phones do not wait until the battery is dead before charging.
The general idea is that we will have a cell phone's battery power to recharge all the better to put End is basically wrong, because we have previously used mostly nickel-metal hydride rechargeable batteries (NiH) batteries, while the so-called nickel-metal hydride batteries If the End of the memory effect and hold power, then recharge the battery life will lead to rapidly diminishing returns. Therefore, we will use the last drop of power began to charge. But now, mobile phones and the general IA products most of its lithium (Li) batteries, and lithium batteries, then there is no memory effect problems. If we still wait for all the words run out of power after filling the contrary, would make the lithium battery's internal chemical reaction can not be reduced life expectancy. The best way is nothing to charge it anytime, anywhere on the grid at least remain in the best condition, so that you can use the battery long long time Oh. This is from a vendor that received the message and have been derived from its own tests.
2, when the phone is charging, do not answer the phone! !
The reason is, when charging mobile phones, incoming calls, then there will be a potential risk. India has a 31-year-old business manager of insurance companies serving young people, 10 and then a few days ago in cell phone charger is also the time to answer the call, after a few seconds a large number of current through the phone, this young man has been dropped to the ground, Family members have discovered, the finger burns, heart weak, and has lost consciousness. After an emergency to the hospital, doctors declared the death to the hospital. Mobile phone is currently the most commonly used all the modern inventions. However, we also must be alert to the risk of death to the instrument.
3, left a cell phone when you do not use
The recipient cell with only a grid full than when even a difference of emission intensity of more than 1,000 times. ... ... Often say mobile phones so people should pay attention to ... ... oh ... ... ^ 0 ^, yesterday from a business where access to a mobile phone a very important message is that when you find the recipient's phone when the intensity of only the next cell would rather not talk about or to switch to public phone to hang up. Do not be in full flight, Koumo dashing, indelible honey Italy, let them go, endlessly ... whv it? We all know that electromagnetic waves mobile phones has been a worrying problem. while the design of mobile phone recipients in order to retain significant areas are still poor call quality, and will strengthen the mobile phone emission intensity of electromagnetic waves. When the recipient cell with only a grid full than when even a difference of emission intensity of more than 1,000 times. electromagnetic intensity of up to 0.6W (Watt) .0.6 W Just how strong? I can not specifically describe it your head will have adverse effects Shi Yao, but can be replaced with two examples to compare:
A) the Speaker a diameter of about 4 centimeters a radio volume is turned up to maximum and then attached to the ear, so the noise energy is generally 0.25W, less than 0.5W.
2) They have their fingers on the output intensity of laser light in front of 0.1W (equivalent to a fiber network? D Route energy) within a few seconds you will have the burning feeling, you can long endure above-mentioned two kinds of action?
How to confirm that you are close to 0.6W of electromagnetic waves in your ears will be all right then?
Telephone Number = 4.12593 + trap
Do you take friends from overseas call phone numbers with 17951 + telephone number stored in the format of this years? Rather than a separate dial? Then charges will be from 0.39 yuan per minute into 1.3 Yuan per minute. I have also inquired about the 1860 Their explanation was that, if stored in the phone number of the years? system will not be recognized. It is not possible to obtain tariff concessions to be directly on the press each time the keyboard 12xxx. Shenzhouxing user so? M-Zone subscribers, GSM is the same. If you are a China Mobile user, when you know that China Mobile set the following for your trap, it will no longer be surprised why your cost voice the same as if they had wings fly away. With 12593 + telephone number can be favored, but if you advance the "12593 + telephone number" there mobile phone book, using the time to tune up and then dial out, when China Mobile did not admit that you use the pull of such preferences and 12593 fight, rather the way of the direct dial billing. If you are roaming, two kinds of billing methods can vary as much as 7 times! When I learned that this billing, I really do not know how to express my anger, and later played 10086 consultation, if not take the initiative to the rule of asking this question, the job number for the 6608 Small * sister simply do not tell me this billing .
5, mobile phone charges of parasites
Inexplicable-set of the useless cell phone text messaging, is strongly recommended that everyone take a look at that they have not caught, the most simple way to unsubscribe from the monthly fee of parasites to steal your cell phone! 3.15 China Mobile was forced to launch a new business, if you are Chinese mobile phone users, type the number "0000", send text messages to 10086, an automated response within a few seconds a message list, showing how ordered your phone What are the SMS service, SMS service provider exactly what Ming the dark with a monthly deduction on your mobile phone charges; type the number "00000", send text messages to 186,201, you can unsubscribe from all SMS services.
6, do not hurry to Cou exactly 1 minute
When we called often to just in time for the 1:00 before the end of glad, but in fact not the case, according to a China Mobile's staff said, in fact, when you talk to the 0:55 had been considered a minutes, so 0:55 ~ 1:00 of the talk time is 2 minutes count your money ~
7, a water cell phone, please remember not to make any key actions, especially the shutdown (a by any action, the water will immediately follow the circuit board stream string), the correct way to open the outer cover for the immediate, direct to the battery scored a direct forced power outages, can protect the water board will not be hit.
This knowledge is very important to tell you, so that everyone's cell phone can be used a little longer. To learn a school bar! After the rainy day ah!
8, how to make cell phone batteries back to life
When your mobile phone battery time shorter (memory effects or aging), you would buy a battery to replace it?
Next time you encounter this situation when you save your money, tell you a very effective way to give it a try:
1) to the battery pack with a newspaper before being placed in plastic bags, wrapping up well into the freezer for three days (newspaper can absorb excess moisture)
2) The delegation of two days at room temperature after three days out
3) two days after charging the battery, charge mobile phone saturation, yellow wrap test (estimated to save 80% -90%)
The information revealed by the well-known battery manufacturers engineers, according to a friend pointed out that the effects tested to be effective.
As no effect, anyway, the battery faster useless, but everyone has refrigerator, ladies and gentlemen may wish to try it!
9, to your cell phone to be a CPR bar!
Phone is always power off? Charge, or clearly did not take long to eat the electric power of the powerless?
Some doubt over the life of mobile phones is not the end?
Do not worry, it's just temporary, "cardiac arrest", as long as a small eraser will be able to revive the!
Remove the battery after the battery with an eraser on the contact (brass piece) clean it up again back to the phone, you will find really amazing! It even survived a! Is also like the new stars do!
Really very useful, providing you a reference!
10, teach you how to eliminate the cell phone screen scratches
Do we often encounter scratched cell phone screen, but I do not know how to handle the situation?
To tell you a nice recipe for a few days before ....( see on television)
Squeeze the toothpaste in the wet rag on the amount of force in the phone screen, after scratching around, back and forth at forced smooth evenly over .....
You will find ..... cell phone screen scratches will be gone .... very amazing bar ...!!
Even more amazing things .... using a clean cloth or toilet paper after wiping clean .. phone screen will be even brighter oh ....
Professor of chemistry at National Taiwan University, said: Principles for toothpaste it is just brushing aid supplies, a friction effect (patch effect)
And removal of plaque, clean and polish teeth surfaces, the use of the phone above the screen will have the same effect
Saturday, November 28, 2009
Drink three cups of coffee a day super breasts get smaller? ?
We all know that caffeine-containing beverages can keep people awake, but also has some sobering effect.
However, a recent Swedish scientists found that it caused a lot of people's concern. Studies have indicated that if the girls drank more than three cups of coffee, their breasts become smaller.
Swedish cancer by detecting the researchers found that half of the female body contains a particular gene, because this gene, when they intake of caffeine, the breasts will be reduced. The study of nearly 300 women, were determined.
In this regard, research experts say, women do not need to because the results are scary day.
The researchers explained: "Women do not have to worry about drinking coffee, their breasts will be smaller in a night. Breasts become smaller while some, but not disappeared completely. To anyone who wants a woman's bra size to determine under which people drink coffee, Then finally he be disappointed.
The study also found that caffeine also has a useful side, it helps to reduce women's risk of breast cancer
However, a recent Swedish scientists found that it caused a lot of people's concern. Studies have indicated that if the girls drank more than three cups of coffee, their breasts become smaller.
Swedish cancer by detecting the researchers found that half of the female body contains a particular gene, because this gene, when they intake of caffeine, the breasts will be reduced. The study of nearly 300 women, were determined.
In this regard, research experts say, women do not need to because the results are scary day.
The researchers explained: "Women do not have to worry about drinking coffee, their breasts will be smaller in a night. Breasts become smaller while some, but not disappeared completely. To anyone who wants a woman's bra size to determine under which people drink coffee, Then finally he be disappointed.
The study also found that caffeine also has a useful side, it helps to reduce women's risk of breast cancer
Thursday, November 26, 2009
Nine Lies make you love even more to deepen
Men always complain that a woman heart, submarine pins, they complain is because distinguish between true and false, they complain is because the woman's a joke or a lie. In order to properly handle the relationship with him, there are some women have to speak a lie. Do not expect to men with low emotional intelligence, will understand why you and his mother, always the same as contradictory, as a rival, you do not pinning his hopes on, there is a Prince Charming is specially prepared for you.
Lies one of the women will say: I will not let you have any change in
We all hope that he fell in love with a man like Arnold Schwarzenegger, like there is a well-developed muscles, like Louis Koo as there is a handsome face, like Chow Yun-Fat as a grace, but say it is no doubt lamented his sad, ashamed.
Tell him you like him hairy beer belly, because it lets you feel the spring in the winter-like warmth. Tell him that you like to listen to him play the same night, like a big grizzly bear intoxicated, so that you feel safe. One day out if he is poor, the Han Sheng could not hear him at night, you will like a field general who reside there do not hear gunfire because of loss of sleep. If you love him, tell him you appreciate all his, and his shortcomings was his character. Is that you love him and you do not have to get married and need to change.
Lies of the two women will say: I like your friends
Hupenggouyou big mouth of his drinking, loud chewing meat, and the cause is still not into rhetoric, no longer is a juvenile still pointing Jiangshan. The smell of men you dislike, but he is very important. Even if they do, an occasional good person, you do not want there is always light bulbs illuminate the intimacy you and your boyfriend's eyes. Then how should we do? Say you do not like them? He will think you are picky, that you do not give him face, that you do not agree with his friendship and loyalty. So, your mind no matter how unhappy, do not say out, say it would hurt his reputation and also hurt his feelings. So, if those smelly men had supper together, learn to like them it, or at least pretend to like them. Then, slowly eating into the agenda for you to use his time, quietly and Hupenggouyou reduce his "friendly visit." If there are days he suddenly discovered that, how long did together, and you can laugh Mimi says: yes ah, really quite like them.
Lies of the three women will say: I am willing to help you clean up the mess
Biggest feature is the lazy man, a man is characterized by the largest domestic chaos. Take a look at ancient Chinese legend, a man always hope there is a small fairy from heaven for them and cleaning the houseCooking. So, for a man just started to build relationships, be sure to demonstrate your caring and make it look sensible to say "I'll help you pack stuff it." And then happily helped him clean up misplacing tableware made very fond of like housework. Such a man will always be a family-like warmth, and when you are not even miss you. Of course, the good times do not last long, when his new look after the house, when he began to rely on you, you then gradually work hands-on training, he was too late. First, urging him to wash himselfAfter exerciseThe stinky socks and solemnly told him, "Do not litter the same thing like a child."
Lies of the four women will say: I love your home
If you are a very lucky woman, you may visit his parents in the door and saw the eyes of love. But generally speaking, when you gingerly stepping into his house, you will first see the eyes of his mother's hostility, as if you kill the door to theRivalAnd your boyfriend does not know that sloppy. He also foolish to believe that you love him, and his mother loved him, so you and his mother could love each other. Do not think you can explain to him the profound problem. If he asked them, you will sincerely tell him that you like to spend time with his family. If you do not like to say, this is too likely to hurt his feelings. Have had many years experience of women as people, concluded that wife of his family to love, put it into action is: a small to meet more gifts. Tell him you love him at-home, do you have for family members to avoid conflicts and to meet the time locked in birthday or holiday.
Lies of the five women will say: I love sports
Men's sports fanaticism we can never understand. He was always guarded about Ban TV game stare, a bed to start "FootballNewspaper, "" New Sports "see enraptured. He read the Serie A (soccer league) look at the Bundesliga match, watched Germany (country) A look at West (Class teeth) A, and then look into the NBA round-robinJordanLook at Yao Ming. If you tell him that you like sports, and to sit down and look at him Laipei football, you can quickly reached the his world. If one day, you can not stand looking at his daily soccer magazine can not see you, you can say to him: "I love sports, especially love, and you exercise together." And then you pulled his hand going to the park jogging, dragging him to the rivers and lakes, and seas toSwimming, By the way take a look to see the sunset. If he dares not from, you are precisely pointed out that he is a lip of the pseudo-sports fans, the men face Guabu Zhu, and he followed his to you.
Lies of the six women will say: You are right
Your boyfriend outstanding could total some domineering feeling. Outstanding performance in and when you talk to on the ground always like controversy, but also have to make a better or higher of course if you are him, he certainly would not SHUT UP (stop). He will suddenly increase the volume on the road, in order to film acting a role and your level of rivalry, you do not want him in a number of seemingly innocuous question big waste of breath. At this point, increase the volume and his apparently diametrically opposed to the less wise, you need to give a man a little face Hong Hong him "you are right, to put it quite makes sense." Temporary retreat just for the future to better access, you was convinced that one day would make him lose. Wise man goes: men are the first, women were neck and neck rotation will determine the direction of his head. Total self-righteous men to think they know everything, control everything, can truly control is a practical woman, a woman can quietly manipulate the global. So, do not care about him had.
Lies of the seven women will say: I do not mind if you look at another woman
When the man, the eyes staring straight YO supermarket to see that red hair girl, you anger from the heart, the evil side of the gall bladder health. Although you do not have Chenyulayan of color, Biyuexiuhua of capacity, you want an honest boyfriend's eyes are always waiting for you, and single-mindedness. Once the boyfriend's eyes "smuggling", you want to use Pi Kongzhang Geshandaniu Side will be playing a potential rival to fly or Xixingdafa to her boyfriend's attention firmly in control of your radius of N square centimeter. Do not have to embarrass him in public turn against the best approach is to say an insincere lies: "I do not mind if you see another woman, obtain other opportunities to suggest that he" had the do not want to, do not impose on people. "If he still seems to do not understand, then you made with him during the wait and see posture exaggerated, all-weather scan past handsome guy. he felt some jealousy when will be restrained.
Lies of eight women will say: I do not mind how much you have silver
Now the surface world there are many wunderkind, wealthy man, but your boyfriend is now just a cash-strapped wage earners. You fall in love with him, not because of his books, but because of his own. Because of his health, diligence, humor, savvy but honest and reliable. You chose him because you think he is the potential of stocks, he would become rich, he would let you off the back half-length win on the material and spiritual life. Yes, this is your wishful thinking. Can at this stage he did not give you buy a house, the ability to buy a car, for which he apologized to you from time to time, complaining that she did not skill, and let you suffer. At this point, anyway you want to compile a beautiful lie: "I really do not mind how much silver you have."
Lies of 9 women will say: Dear Do not worry, everyone will encounter such a thing
The vast majority of men in their lifetime will experience erectile dysfunction, he would have whole body caused by vigorous boiling of descend quickly but can be turned out nothing is happening. You are a little disappointed, and he was a look of frustration. Smart and considerate woman would say, "Do not worry dear, such a thing everyone will encounter." Perhaps you also need to say to him: "Size does not matter," "You are the best I encountered." No matter how he kind of, you love him and chose with him, you should encourage him, comfort him. For his next refueling
Lies one of the women will say: I will not let you have any change in
We all hope that he fell in love with a man like Arnold Schwarzenegger, like there is a well-developed muscles, like Louis Koo as there is a handsome face, like Chow Yun-Fat as a grace, but say it is no doubt lamented his sad, ashamed.
Tell him you like him hairy beer belly, because it lets you feel the spring in the winter-like warmth. Tell him that you like to listen to him play the same night, like a big grizzly bear intoxicated, so that you feel safe. One day out if he is poor, the Han Sheng could not hear him at night, you will like a field general who reside there do not hear gunfire because of loss of sleep. If you love him, tell him you appreciate all his, and his shortcomings was his character. Is that you love him and you do not have to get married and need to change.
Lies of the two women will say: I like your friends
Hupenggouyou big mouth of his drinking, loud chewing meat, and the cause is still not into rhetoric, no longer is a juvenile still pointing Jiangshan. The smell of men you dislike, but he is very important. Even if they do, an occasional good person, you do not want there is always light bulbs illuminate the intimacy you and your boyfriend's eyes. Then how should we do? Say you do not like them? He will think you are picky, that you do not give him face, that you do not agree with his friendship and loyalty. So, your mind no matter how unhappy, do not say out, say it would hurt his reputation and also hurt his feelings. So, if those smelly men had supper together, learn to like them it, or at least pretend to like them. Then, slowly eating into the agenda for you to use his time, quietly and Hupenggouyou reduce his "friendly visit." If there are days he suddenly discovered that, how long did together, and you can laugh Mimi says: yes ah, really quite like them.
Lies of the three women will say: I am willing to help you clean up the mess
Biggest feature is the lazy man, a man is characterized by the largest domestic chaos. Take a look at ancient Chinese legend, a man always hope there is a small fairy from heaven for them and cleaning the houseCooking. So, for a man just started to build relationships, be sure to demonstrate your caring and make it look sensible to say "I'll help you pack stuff it." And then happily helped him clean up misplacing tableware made very fond of like housework. Such a man will always be a family-like warmth, and when you are not even miss you. Of course, the good times do not last long, when his new look after the house, when he began to rely on you, you then gradually work hands-on training, he was too late. First, urging him to wash himselfAfter exerciseThe stinky socks and solemnly told him, "Do not litter the same thing like a child."
Lies of the four women will say: I love your home
If you are a very lucky woman, you may visit his parents in the door and saw the eyes of love. But generally speaking, when you gingerly stepping into his house, you will first see the eyes of his mother's hostility, as if you kill the door to theRivalAnd your boyfriend does not know that sloppy. He also foolish to believe that you love him, and his mother loved him, so you and his mother could love each other. Do not think you can explain to him the profound problem. If he asked them, you will sincerely tell him that you like to spend time with his family. If you do not like to say, this is too likely to hurt his feelings. Have had many years experience of women as people, concluded that wife of his family to love, put it into action is: a small to meet more gifts. Tell him you love him at-home, do you have for family members to avoid conflicts and to meet the time locked in birthday or holiday.
Lies of the five women will say: I love sports
Men's sports fanaticism we can never understand. He was always guarded about Ban TV game stare, a bed to start "FootballNewspaper, "" New Sports "see enraptured. He read the Serie A (soccer league) look at the Bundesliga match, watched Germany (country) A look at West (Class teeth) A, and then look into the NBA round-robinJordanLook at Yao Ming. If you tell him that you like sports, and to sit down and look at him Laipei football, you can quickly reached the his world. If one day, you can not stand looking at his daily soccer magazine can not see you, you can say to him: "I love sports, especially love, and you exercise together." And then you pulled his hand going to the park jogging, dragging him to the rivers and lakes, and seas toSwimming, By the way take a look to see the sunset. If he dares not from, you are precisely pointed out that he is a lip of the pseudo-sports fans, the men face Guabu Zhu, and he followed his to you.
Lies of the six women will say: You are right
Your boyfriend outstanding could total some domineering feeling. Outstanding performance in and when you talk to on the ground always like controversy, but also have to make a better or higher of course if you are him, he certainly would not SHUT UP (stop). He will suddenly increase the volume on the road, in order to film acting a role and your level of rivalry, you do not want him in a number of seemingly innocuous question big waste of breath. At this point, increase the volume and his apparently diametrically opposed to the less wise, you need to give a man a little face Hong Hong him "you are right, to put it quite makes sense." Temporary retreat just for the future to better access, you was convinced that one day would make him lose. Wise man goes: men are the first, women were neck and neck rotation will determine the direction of his head. Total self-righteous men to think they know everything, control everything, can truly control is a practical woman, a woman can quietly manipulate the global. So, do not care about him had.
Lies of the seven women will say: I do not mind if you look at another woman
When the man, the eyes staring straight YO supermarket to see that red hair girl, you anger from the heart, the evil side of the gall bladder health. Although you do not have Chenyulayan of color, Biyuexiuhua of capacity, you want an honest boyfriend's eyes are always waiting for you, and single-mindedness. Once the boyfriend's eyes "smuggling", you want to use Pi Kongzhang Geshandaniu Side will be playing a potential rival to fly or Xixingdafa to her boyfriend's attention firmly in control of your radius of N square centimeter. Do not have to embarrass him in public turn against the best approach is to say an insincere lies: "I do not mind if you see another woman, obtain other opportunities to suggest that he" had the do not want to, do not impose on people. "If he still seems to do not understand, then you made with him during the wait and see posture exaggerated, all-weather scan past handsome guy. he felt some jealousy when will be restrained.
Lies of eight women will say: I do not mind how much you have silver
Now the surface world there are many wunderkind, wealthy man, but your boyfriend is now just a cash-strapped wage earners. You fall in love with him, not because of his books, but because of his own. Because of his health, diligence, humor, savvy but honest and reliable. You chose him because you think he is the potential of stocks, he would become rich, he would let you off the back half-length win on the material and spiritual life. Yes, this is your wishful thinking. Can at this stage he did not give you buy a house, the ability to buy a car, for which he apologized to you from time to time, complaining that she did not skill, and let you suffer. At this point, anyway you want to compile a beautiful lie: "I really do not mind how much silver you have."
Lies of 9 women will say: Dear Do not worry, everyone will encounter such a thing
The vast majority of men in their lifetime will experience erectile dysfunction, he would have whole body caused by vigorous boiling of descend quickly but can be turned out nothing is happening. You are a little disappointed, and he was a look of frustration. Smart and considerate woman would say, "Do not worry dear, such a thing everyone will encounter." Perhaps you also need to say to him: "Size does not matter," "You are the best I encountered." No matter how he kind of, you love him and chose with him, you should encourage him, comfort him. For his next refueling
Mature skin beauty beauty beauty mantra 26 characters
Reasonable arrangements for their own daily beauty procedures, do not be too cumbersome, the makeup simple and elegant can best embody its own charm. Instead, heavy makeup makes you look very natural, reduce your charm index.
Bin (wooden box):
The past 6 months did not use something to clean up in a large wooden box. Clean-up process itself is a very good exercise. Clean-up after completing the kind of small sense of accomplishment, and you will feel pleasure.
cut out (quit):
Smoking makes teeth turn yellow, resulting in pigment and spots, the other disadvantages that have been Needless to say the bar!
drink (drinking water):
To drink enough water every day, at least 8 cups. The first glass of water up in the morning is particularly important. After getting up to drink 300-500 ml of water, not only to re-awaken your stomach to complement the loss of the body of water at night, but also gets rid of toxins, so that the skin becomes more supple. However, cold or hot water will be the impact on the stomach, so warm water is the best choice.
exercise (sports):
Exercise is not only beneficial to physical health, while the same is good for the skin. If you always think there is no time to exercise, do some short-term exercise, such as taking the stairs instead of elevators, multi-station Quzuo take a bus or get off one stop early so cumulative effects of exercise will still be very good .
Feed (Maintenance):
To keep the skin clean every day eat 5 different vegetables and fruits. Fruits and vegetables among the benefits of vitamins on the body I believe the answer of the bar. Eat more fruits and vegetables can also make your mind to become less irritable.
Grease (grease):
Moisturizing cream in the selection of the time element should be paid to the choice of oil-free moisturizing cream to avoid skin because oily moisturizing cream among the ingredients to become oily skin, causing skin irritations.
Heat (Heat):
Skin overheating is not a good sign, overheating will make the skin surface becomes dry, so always pay attention to maintaining the skin's surface cool.
Irritate (allergies):
Do not try to use cosmetics to cover areas of skin allergies the contrary, the more you use, the effect will be worse, and even make you look older.
Join (participants):
Take part in more social activities to keep the mood cheerful. Good mood is also an important factor in beauty.
kiss (kiss):
Kissing on the kinds of facial muscles is a very good movement.
Leg(腿)：
Leg wax care, keeping legs clean and soft and beautify the legs curve has a very good results.
Moisturize (moisture):
Moisture on the skin care for every day will do. Note, however, in the paint moisturizing cream before, we must first cleansing, there is a time of wet paint on the face moisturizing cream, moisturizing effect at this time is the best.
Neck (neck):
Do a good job of moisturizing the neck to alleviate skin aging and wrinkles have a very good results. Boldly flaunted your neck also gives a very confident feeling.
Oh-no (can not do):
Do not get into the faces of those acne, otherwise, will leave ugly scars to facial skin appear to be a piece of.
Puffed eyes (eye sock):
With cucumber Fu Yan. Cucumber contains a lot of vitamin c, aha (acid), which are good for the skin for nutrients.
Quit (giving up):
Eat less junk food, those things that make the skin produce toxins. In addition, the junk food diet, but the enemy, they still eat better.
Remove (Cleansing):
We must cultivate the habit of up remover before going to sleep.
Soap (soap):
Do not use soap and other products to wash your face. Soap will become very dry facial skin, can not effectively remove blackheads and other unclean substances. The best choice of mild facial cleanser, men use a dedicated facial cleanser, do not map easily, using your girlfriend's cosmetics, otherwise, the result will be far from ideal, but also may lead to skin allergies.
T-zone (t区):
t District is the most oily parts of this area with particular attention to cleanliness.
Understand (about):
Know your skin type, not to abuse cosmetics, targeted for skin care in order to achieve the best results.
Vitamin (vitamin):
Vitamin pills when you go out is a good nutritional supplement approach, however, do not forget, food which is absolutely essential vitamins!
Wrath (anger):
Little temper, maintaining peace of mind.
Exfoliate (Exfoliate):
Exfoliating once a week, care has been sufficient.
Yourself (your own):
Rest of the time to properly entertain yourself, do not take into account work, enjoy relaxation. Ensure that each day should be at least 8 hours of rest time.
Zinc oxide (zinc oxide):
Zinc oxide is a good natural sunscreen ingredients, which can effectively reflect UVA, UVB, unlike other sunscreen ingredients that absorb UVA and UVB, can more effectively protect the skin from UV damage. Titanium dioxide is also a natural sunscreen ingredients, buying sunscreen, it should containing zinc oxide or titanium dioxide in sunscreen as your first choice
Bin (wooden box):
The past 6 months did not use something to clean up in a large wooden box. Clean-up process itself is a very good exercise. Clean-up after completing the kind of small sense of accomplishment, and you will feel pleasure.
cut out (quit):
Smoking makes teeth turn yellow, resulting in pigment and spots, the other disadvantages that have been Needless to say the bar!
drink (drinking water):
To drink enough water every day, at least 8 cups. The first glass of water up in the morning is particularly important. After getting up to drink 300-500 ml of water, not only to re-awaken your stomach to complement the loss of the body of water at night, but also gets rid of toxins, so that the skin becomes more supple. However, cold or hot water will be the impact on the stomach, so warm water is the best choice.
exercise (sports):
Exercise is not only beneficial to physical health, while the same is good for the skin. If you always think there is no time to exercise, do some short-term exercise, such as taking the stairs instead of elevators, multi-station Quzuo take a bus or get off one stop early so cumulative effects of exercise will still be very good .
Feed (Maintenance):
To keep the skin clean every day eat 5 different vegetables and fruits. Fruits and vegetables among the benefits of vitamins on the body I believe the answer of the bar. Eat more fruits and vegetables can also make your mind to become less irritable.
Grease (grease):
Moisturizing cream in the selection of the time element should be paid to the choice of oil-free moisturizing cream to avoid skin because oily moisturizing cream among the ingredients to become oily skin, causing skin irritations.
Heat (Heat):
Skin overheating is not a good sign, overheating will make the skin surface becomes dry, so always pay attention to maintaining the skin's surface cool.
Irritate (allergies):
Do not try to use cosmetics to cover areas of skin allergies the contrary, the more you use, the effect will be worse, and even make you look older.
Join (participants):
Take part in more social activities to keep the mood cheerful. Good mood is also an important factor in beauty.
kiss (kiss):
Kissing on the kinds of facial muscles is a very good movement.
Leg(腿)：
Leg wax care, keeping legs clean and soft and beautify the legs curve has a very good results.
Moisturize (moisture):
Moisture on the skin care for every day will do. Note, however, in the paint moisturizing cream before, we must first cleansing, there is a time of wet paint on the face moisturizing cream, moisturizing effect at this time is the best.
Neck (neck):
Do a good job of moisturizing the neck to alleviate skin aging and wrinkles have a very good results. Boldly flaunted your neck also gives a very confident feeling.
Oh-no (can not do):
Do not get into the faces of those acne, otherwise, will leave ugly scars to facial skin appear to be a piece of.
Puffed eyes (eye sock):
With cucumber Fu Yan. Cucumber contains a lot of vitamin c, aha (acid), which are good for the skin for nutrients.
Quit (giving up):
Eat less junk food, those things that make the skin produce toxins. In addition, the junk food diet, but the enemy, they still eat better.
Remove (Cleansing):
We must cultivate the habit of up remover before going to sleep.
Soap (soap):
Do not use soap and other products to wash your face. Soap will become very dry facial skin, can not effectively remove blackheads and other unclean substances. The best choice of mild facial cleanser, men use a dedicated facial cleanser, do not map easily, using your girlfriend's cosmetics, otherwise, the result will be far from ideal, but also may lead to skin allergies.
T-zone (t区):
t District is the most oily parts of this area with particular attention to cleanliness.
Understand (about):
Know your skin type, not to abuse cosmetics, targeted for skin care in order to achieve the best results.
Vitamin (vitamin):
Vitamin pills when you go out is a good nutritional supplement approach, however, do not forget, food which is absolutely essential vitamins!
Wrath (anger):
Little temper, maintaining peace of mind.
Exfoliate (Exfoliate):
Exfoliating once a week, care has been sufficient.
Yourself (your own):
Rest of the time to properly entertain yourself, do not take into account work, enjoy relaxation. Ensure that each day should be at least 8 hours of rest time.
Zinc oxide (zinc oxide):
Zinc oxide is a good natural sunscreen ingredients, which can effectively reflect UVA, UVB, unlike other sunscreen ingredients that absorb UVA and UVB, can more effectively protect the skin from UV damage. Titanium dioxide is also a natural sunscreen ingredients, buying sunscreen, it should containing zinc oxide or titanium dioxide in sunscreen as your first choice
Wise man must be one big head do?
These mistakes, you have committed at least once. Even if only life's common sense, but our understanding of many issues that there are errors, and many of the things we thought, in fact not so. Just as you always thought that the toilet is a place where a lot of bacteria, however, science tells us that fridge more than the dirty toilets.
Easily be mistaken in the world of common sense, even more than you know. To tell you, many of our health habits that knowledge is wrong.
Error 1: the next day, healthy hair 100
Too much hair on the scalp will stimulate the sebaceous glands, especially oily hair person, but also the less hair. If it is dry hair and long hair, it is more suited for multi-comb the hair. However, preferably made of natural mane comb, which is more difficult to scalp injury.
Error 2: walk, stand to spend more than physical
Because, standing, his legs had been to bear the weight of the body, two feet can not relax. The walk was a leg to bear weight, the other one is in a relaxed.
Error 3: Blood of sweet people tend to mosquito bite
Mosquitoes not smell the smell of blood. But the mosquitoes are particularly sensitive to heat, even the difference between 0.05 degrees Celsius can tell the difference. Therefore, when we exhale carbon dioxide and water vapor, they will move a mosquito.
Error four: the toilet is very healthy place
Often use water to clean the toilet than people stereotype in the cleaner. Family bacteria researchers found that the majority of bacteria are hiding in the home refrigerator drain wall, the rag on the quantity of bacteria than the toilet more.
Error 5: a wise man head big
The size of the brain is not a wise decision of whether or not the key, the brain structure to the most important. Human brain function is determined by the neural network, while the low IQ people because it is some of the features already dead, but not with brain size.
Error 6: nosebleeds when raising the chin
The only advantage of this approach is not going to nosebleed flow on the floor, but not only the nosebleed, but let nosebleed flows into the throat, and may even cause vomiting and suffocation. Correct approach is, in the nosebleeds of the nostrils stuffed with a group of small cotton ball, soft reduction, nose, and head to lean forward, or in the neck Wai, an ice towel or wet towels can also stop bleeding.
Error 7: scratch armpits, sweating can be reduced
Shaving armpit sweat for the block produced no effect on the contrary, after shaving armpit hair, armpit because the discharged water can not be hidden in the clothes left perspiration. Also, are likely to cause scratching armpit hair root abscess. The correct approach is to break down the sweat of the armpit sweat before the cleaning can be.
Error 8: Khan is foul
People say: sweat odor, in fact, there is no taste of sweat. However, a lot of sweat contains organic substances, these substances are all in terms of nutrients for bacteria, but the bacterial decomposition of sweat only when creating offensive of droppings.
Error 9: brush your teeth immediately after dinner
Brush your teeth immediately after eating things that will make the acid erosion of enamel in food, this will only enhance the acidity of the food on the damaging effects of teeth. The correct approach is to first mouthwash, half an hour after brushing.
Error 10: effects of drugs on the men and women the same as
Latest studies have shown that efficacy of drugs on men and women is absolutely not the same. For example, aspirin can help prevent heart attack men, but women are not very effective. Anesthetics such as fat-soluble drugs, women using the dose than on men
Easily be mistaken in the world of common sense, even more than you know. To tell you, many of our health habits that knowledge is wrong.
Error 1: the next day, healthy hair 100
Too much hair on the scalp will stimulate the sebaceous glands, especially oily hair person, but also the less hair. If it is dry hair and long hair, it is more suited for multi-comb the hair. However, preferably made of natural mane comb, which is more difficult to scalp injury.
Error 2: walk, stand to spend more than physical
Because, standing, his legs had been to bear the weight of the body, two feet can not relax. The walk was a leg to bear weight, the other one is in a relaxed.
Error 3: Blood of sweet people tend to mosquito bite
Mosquitoes not smell the smell of blood. But the mosquitoes are particularly sensitive to heat, even the difference between 0.05 degrees Celsius can tell the difference. Therefore, when we exhale carbon dioxide and water vapor, they will move a mosquito.
Error four: the toilet is very healthy place
Often use water to clean the toilet than people stereotype in the cleaner. Family bacteria researchers found that the majority of bacteria are hiding in the home refrigerator drain wall, the rag on the quantity of bacteria than the toilet more.
Error 5: a wise man head big
The size of the brain is not a wise decision of whether or not the key, the brain structure to the most important. Human brain function is determined by the neural network, while the low IQ people because it is some of the features already dead, but not with brain size.
Error 6: nosebleeds when raising the chin
The only advantage of this approach is not going to nosebleed flow on the floor, but not only the nosebleed, but let nosebleed flows into the throat, and may even cause vomiting and suffocation. Correct approach is, in the nosebleeds of the nostrils stuffed with a group of small cotton ball, soft reduction, nose, and head to lean forward, or in the neck Wai, an ice towel or wet towels can also stop bleeding.
Error 7: scratch armpits, sweating can be reduced
Shaving armpit sweat for the block produced no effect on the contrary, after shaving armpit hair, armpit because the discharged water can not be hidden in the clothes left perspiration. Also, are likely to cause scratching armpit hair root abscess. The correct approach is to break down the sweat of the armpit sweat before the cleaning can be.
Error 8: Khan is foul
People say: sweat odor, in fact, there is no taste of sweat. However, a lot of sweat contains organic substances, these substances are all in terms of nutrients for bacteria, but the bacterial decomposition of sweat only when creating offensive of droppings.
Error 9: brush your teeth immediately after dinner
Brush your teeth immediately after eating things that will make the acid erosion of enamel in food, this will only enhance the acidity of the food on the damaging effects of teeth. The correct approach is to first mouthwash, half an hour after brushing.
Error 10: effects of drugs on the men and women the same as
Latest studies have shown that efficacy of drugs on men and women is absolutely not the same. For example, aspirin can help prevent heart attack men, but women are not very effective. Anesthetics such as fat-soluble drugs, women using the dose than on men
2009 women have the same like the wolf man
Chi Yang forever clamored for but never eating less than a wolf, a group of never defeat the threat with wisdom, luck is also an excellent sheep - cartoon "Hi Goat and Big Big Wolf" gave a simple look boring to some degree the story, but inadvertently the children and young white-collar workers quickly became popular.
Many netizens went so far as to issue such a sigh: married, marry a Wolf, a man to do lazy Yang Yang.
Reason to love his wife better than a love of self
This is but a man must possess. Wolf each caught their first sheep can eat, but he did not once, always hard to put an adult sheep were sent to the front of his wife. Men always put his wife first place, that was a prerequisite for ah marry him.
Love of labor involved hardship grounds 2
While the Wolf every day, my wife went out to eat sheep grasp very hard, but he still insists on doing housework, laundry, housecleaning, what the living do not have a wife to intervene.
Reason three brightest and perseverance
Every time grasping the ideas are his sheep imagination. Although the sheep were eventually ran away from the pot, but this is a plot arrangement Well! Each failed, and Wolf will share with the audience shouted one: I will definitely come back! Look more perseverance. Expensive in terms of quality good man.
Reason four hands are particularly adept at
Wolf love and make some inventions and creations, it is too gray wolf if in life ah, quasi-ability is a hands-on man. Fuse broken home, he revised. The toilet is clogged, and he pass. Men worry that they save money, how good.
5 reasons to spend money does not feel sorry for the wife
Women have beauty, Red Wolf would like to use 10 pieces of sheep skins for coats, although this is pieces of gray wolf is too difficult to complete the task, but his eyes were Buzha agreed. This man was so moved, looking for a man, for you to find one willing to spend money.
6 reasons not bother to bring single-mindedness
In today's proliferation of primary three years, Wolf is worth too much in this spirit of learning and praised. Although a small arctic fox could not withstand the occasional winks to the others presented a gracious, but his wife waiting for the call would be nice to go home. As long as this good man is not a matter of principle, forgive him enough.
7 reasons for not stealing their own money
Men, money is bad. Gray Wolf caught the sheep do not hide the whole left a wife, this spirit is commendable!
8, and his wife do not discuss the reasons right or wrong
His wife is also wrong, the Red Wolf Shuiyibuer, this is pointing more than a woman, too to have a long face of the female compatriots!
9 reasons to personally cook without complaint
When there is no sheep, gray wolves are too afraid of hungry wife, personally cook for his wife adult to cook without any complaints!
10 reasons for making every effort to coax his wife
Rape by a stranger, and gray wolf too happy to find ways to coax her. And is playing does not fight back, cursing is not the type of mouth also, do not worry about domestic violence
Many netizens went so far as to issue such a sigh: married, marry a Wolf, a man to do lazy Yang Yang.
Reason to love his wife better than a love of self
This is but a man must possess. Wolf each caught their first sheep can eat, but he did not once, always hard to put an adult sheep were sent to the front of his wife. Men always put his wife first place, that was a prerequisite for ah marry him.
Love of labor involved hardship grounds 2
While the Wolf every day, my wife went out to eat sheep grasp very hard, but he still insists on doing housework, laundry, housecleaning, what the living do not have a wife to intervene.
Reason three brightest and perseverance
Every time grasping the ideas are his sheep imagination. Although the sheep were eventually ran away from the pot, but this is a plot arrangement Well! Each failed, and Wolf will share with the audience shouted one: I will definitely come back! Look more perseverance. Expensive in terms of quality good man.
Reason four hands are particularly adept at
Wolf love and make some inventions and creations, it is too gray wolf if in life ah, quasi-ability is a hands-on man. Fuse broken home, he revised. The toilet is clogged, and he pass. Men worry that they save money, how good.
5 reasons to spend money does not feel sorry for the wife
Women have beauty, Red Wolf would like to use 10 pieces of sheep skins for coats, although this is pieces of gray wolf is too difficult to complete the task, but his eyes were Buzha agreed. This man was so moved, looking for a man, for you to find one willing to spend money.
6 reasons not bother to bring single-mindedness
In today's proliferation of primary three years, Wolf is worth too much in this spirit of learning and praised. Although a small arctic fox could not withstand the occasional winks to the others presented a gracious, but his wife waiting for the call would be nice to go home. As long as this good man is not a matter of principle, forgive him enough.
7 reasons for not stealing their own money
Men, money is bad. Gray Wolf caught the sheep do not hide the whole left a wife, this spirit is commendable!
8, and his wife do not discuss the reasons right or wrong
His wife is also wrong, the Red Wolf Shuiyibuer, this is pointing more than a woman, too to have a long face of the female compatriots!
9 reasons to personally cook without complaint
When there is no sheep, gray wolves are too afraid of hungry wife, personally cook for his wife adult to cook without any complaints!
10 reasons for making every effort to coax his wife
Rape by a stranger, and gray wolf too happy to find ways to coax her. And is playing does not fight back, cursing is not the type of mouth also, do not worry about domestic violence
Brown sugar, a major detoxification whitening effect
Brown Sugar is one of the most commonly used spices, except for the seasoning, brown sugar, there is a great effect on the detoxification whitening it.
BrownDetoxWhiteningThe reason
Brown sugar detoxificationMoistureThis special role, mainly due to its natural ingredients.
The study found that sugar cane contains many essential amino acids such as lysine, etc., as well as malic acid, citric acid, etc., are synthetic human proteins, support metabolism, an indispensable foundation material; In addition, the sugarcane sauce, Zhejing in is also rich in vitamins B1, B2, B6 and vitamin C, etc., extracted from sugar cane pulp, "molasses" actually belongs to a kind of polysaccharide. Cane syrup contains stigmasterol, benzene, alcohol and other oil-steroidal anti-oxidation of natural substances, for a significant effect on anti-aging.
Brown sugar, safe and effective detoxification
Perhaps you have such experience, naughty children have been bee stung, the wound immediately become red and swollen, the parents would put some brown sugar, melted painted red and swollen Department, soon it will alleviate the symptoms. Do see thousands of years, brown sugar, moisten with a role in detoxification, but oh, including women and children. As to the specific methods, can be consumed directly, or made ofMaskUsed at attaining and massage skin, there are good results. Presented here need to be able to produce brown sugar and honey detox facial scrub, you can immediately give you rosy.
STEP1: approximately 1 teaspoon of brown sugar into the mixing bowl.
STEP2: Pour brown sugar, honey three times, if its delicate skin, can add more honey.
STEP3: Stir can be placed about five minutes to precipitate.
Complete: the top layer of brown sugar, honey is incorporated into the living Yan Shang Hao Detox Scrub啦! Deposited in humid gently massage the face wash can be.
Brown sugar mask, whiteningFreckle
Brown sugar, contains a variety of nutrients, nourishment of the skin plays a very unique, but the effect of yo, which is nowadays brown sugar,Skin beautyFrance highly MM
Freckle facial mask
Would be 300 grams of brown sugar into the pot, add a small amount of mineral water, gentle heat boiled the black paste. Dailiang later, with its erasure face ,5-10 minutes after the wash with warm water. Mask not only make the skin smooth and beautiful, but also promote skin metabolism.
Whitening Mask
30 grams of brown sugar, fresh milk (Milk) Amount. The brown sugar melted with hot water, add fresh milk or milk powder, washed with water after 30 minutes, once a day about 3 months of continuous use can reduce the melanin in the skin.
Moisturizing Mask
Tea contains many nutrients, often tea person, the skin appears to look good moisture. Will be black and the brown sugar, 2 tablespoons each, plus kettles fry, flour and mix thoroughly Fumian rendering, 15 minutes later, wipe the face with wet towels. Coating once a month, a month later becomes moist white appearance.
Japanese beauty magazine beauty brown sugar recommended by the Law
Japan's major beauty websites propagating the brown sugar beauty approach. Tokyo Women's University Department of Nutrition, Professor of Shibata "AERA" fashion magazine, wrote: "brown sugar, rich in a variety of essential amino acids, and could easily be absorbed, I often have to eat brown sugar, or to use it Fumian, you can whitening, detoxification. "When the news broke, Japan, the price of brown sugar soaring.
It is reported that JapaneseMakeupGoods market, we have the "brown sugar, white slip detox Series"SkincareProducts. Product description said, had refined the "Su-molasses" through the lymphatic system to export the excess skin melanin, and can conduct a thorough repair of damaged cells, restoring healthy cells. Japan's pursuit of the performing arts sector, there are many stars of this new skin care products.
Method: 3 tablespoons brown sugar placed in a small pot heat until thick paste, when melted to turn off the engine cooled down to 15 degrees Celsius in the wash, after smearing the face of 15 to-30 minutes after the cleansed twice a week
BrownDetoxWhiteningThe reason
Brown sugar detoxificationMoistureThis special role, mainly due to its natural ingredients.
The study found that sugar cane contains many essential amino acids such as lysine, etc., as well as malic acid, citric acid, etc., are synthetic human proteins, support metabolism, an indispensable foundation material; In addition, the sugarcane sauce, Zhejing in is also rich in vitamins B1, B2, B6 and vitamin C, etc., extracted from sugar cane pulp, "molasses" actually belongs to a kind of polysaccharide. Cane syrup contains stigmasterol, benzene, alcohol and other oil-steroidal anti-oxidation of natural substances, for a significant effect on anti-aging.
Brown sugar, safe and effective detoxification
Perhaps you have such experience, naughty children have been bee stung, the wound immediately become red and swollen, the parents would put some brown sugar, melted painted red and swollen Department, soon it will alleviate the symptoms. Do see thousands of years, brown sugar, moisten with a role in detoxification, but oh, including women and children. As to the specific methods, can be consumed directly, or made ofMaskUsed at attaining and massage skin, there are good results. Presented here need to be able to produce brown sugar and honey detox facial scrub, you can immediately give you rosy.
STEP1: approximately 1 teaspoon of brown sugar into the mixing bowl.
STEP2: Pour brown sugar, honey three times, if its delicate skin, can add more honey.
STEP3: Stir can be placed about five minutes to precipitate.
Complete: the top layer of brown sugar, honey is incorporated into the living Yan Shang Hao Detox Scrub啦! Deposited in humid gently massage the face wash can be.
Brown sugar mask, whiteningFreckle
Brown sugar, contains a variety of nutrients, nourishment of the skin plays a very unique, but the effect of yo, which is nowadays brown sugar,Skin beautyFrance highly MM
Freckle facial mask
Would be 300 grams of brown sugar into the pot, add a small amount of mineral water, gentle heat boiled the black paste. Dailiang later, with its erasure face ,5-10 minutes after the wash with warm water. Mask not only make the skin smooth and beautiful, but also promote skin metabolism.
Whitening Mask
30 grams of brown sugar, fresh milk (Milk) Amount. The brown sugar melted with hot water, add fresh milk or milk powder, washed with water after 30 minutes, once a day about 3 months of continuous use can reduce the melanin in the skin.
Moisturizing Mask
Tea contains many nutrients, often tea person, the skin appears to look good moisture. Will be black and the brown sugar, 2 tablespoons each, plus kettles fry, flour and mix thoroughly Fumian rendering, 15 minutes later, wipe the face with wet towels. Coating once a month, a month later becomes moist white appearance.
Japanese beauty magazine beauty brown sugar recommended by the Law
Japan's major beauty websites propagating the brown sugar beauty approach. Tokyo Women's University Department of Nutrition, Professor of Shibata "AERA" fashion magazine, wrote: "brown sugar, rich in a variety of essential amino acids, and could easily be absorbed, I often have to eat brown sugar, or to use it Fumian, you can whitening, detoxification. "When the news broke, Japan, the price of brown sugar soaring.
It is reported that JapaneseMakeupGoods market, we have the "brown sugar, white slip detox Series"SkincareProducts. Product description said, had refined the "Su-molasses" through the lymphatic system to export the excess skin melanin, and can conduct a thorough repair of damaged cells, restoring healthy cells. Japan's pursuit of the performing arts sector, there are many stars of this new skin care products.
Method: 3 tablespoons brown sugar placed in a small pot heat until thick paste, when melted to turn off the engine cooled down to 15 degrees Celsius in the wash, after smearing the face of 15 to-30 minutes after the cleansed twice a week
Drink plenty of water to drink and skillful cosmetic method
When the skin to maintain moisture content of 15% to 20%, the skin surface on the smooth, delicate, such as the baby's skin in general; and when the water content of the skin due to various reasons, less than 10%, the skin first appeared is dry sense of tension, the surface will be small scaling, and subsequently to the formation of small wrinkles. The long-term water shortage in the skin will be dry and very easy to allergies. Therefore, drink plenty of water is necessary.
General daily intake of 2 to 3 liters of water be divided into 4 to 5 times for drinking is more reasonable. Particularly in the morning to drink a small cup of water can replenish the water consumed the night, reducing the blood concentration, promote blood circulation. If the conditions can drink mineral water, lemonade, and so on. Mineral water contains calcium, magnesium, nitrate and other minerals and carbon dioxide, will prompt the skin delicate rosy. Lemon is rich in vitamin C, for maintaining skin tension and elasticity very effective. Adds to the growing chrysanthemum tea, Qi water, tea, lotus leaf tea herbal tea, green tea, Pu'er tea, Longjing tea, they are alsoReplenishmentEffect. These drinks can speed up the body fluid circulation, the skinCleaningMoist.
Replenishment is not equivalent toMoisture
Replenishment, and moisture is a beauty in the two different concepts. Moisturizing the skin surface to prevent moisture loss, and in its external form a moisture film. The replenishment is water transported to the skin cells to go. In skin care, moisturizing is usually the first replenishment again, first with the replenishment essence to the skin in order to fully pay, deep nourishment, and then the nature of the skin according to their own choose to use moisturizing lotion (in oily skin) or cream (dry skin), the consolidation of the skin form a protective film, enter the nutrition and locking moisture. Especially for oily skin, though usually always shiny light, but in the invasion of sand and dust weather, wind, the skin will similarly dry skin effect. Firming oil should be more time spent on water, It can shrink pores, but also can add moisture to the skin, but also can inhibit the secretion of oils and fats.
The first signs of skin aging is from the "dry" Start, if you know the baby's skin's moisture content is twice as old, you will pay attention to the skin moisturizing!
Replenishment will also have a
Drink plenty of water is to give the skin to complement the easiest way to water, but many people ignore. So may take a few small methods:
1, with large cup water. About using 400cc cup water, and always remind myself to drink four cups a day on it.
2 to hand a glass of water. Working during the day put a large cup on the table, each time through the dispenser, do not forget to stop and drink water. At home, do not forget that in the table, bedside put a bottle of water, nothing to drink water when you pick up readily.
3, to carry anywhere. Bag, or vehicle at any time put a bottle of water, thirsty also drink a few mouthfuls.
Some people say that in order to maintain adequate moisture, it is best to drink plenty of water think of breathing, because when the body water, you will not immediately feel thirsty, the body will first peripheral organs "through water", the most important is the skin. When the skin may, by water, you will feel thirsty. So, when you feel thirsty, the skin already, "drought" of.
The best time for replenishment
Replenishment should be daytime, evening evenly drink, do not 1 hour continuous drink four large glasses of water. The best time to drink plenty of water every day is: the morning, be sure to drink plenty of water, because during sleep evaporation of moisture from the skin of about 200 ml. Fasting morning drink is best to take the smaller population of small mouth of the slow pace of drink 450 milliliters of water, after drinking to do some simple exercises, can not sit; Shidianzuoyou the morning, drink plenty of water to add to its work on the loss of moisture; 3 pm At around, you can use tea time drink water; there is bedtime, sleeping in the blood concentration will increase, drink plenty of water to dilute the blood.
General daily intake of 2 to 3 liters of water be divided into 4 to 5 times for drinking is more reasonable. Particularly in the morning to drink a small cup of water can replenish the water consumed the night, reducing the blood concentration, promote blood circulation. If the conditions can drink mineral water, lemonade, and so on. Mineral water contains calcium, magnesium, nitrate and other minerals and carbon dioxide, will prompt the skin delicate rosy. Lemon is rich in vitamin C, for maintaining skin tension and elasticity very effective. Adds to the growing chrysanthemum tea, Qi water, tea, lotus leaf tea herbal tea, green tea, Pu'er tea, Longjing tea, they are alsoReplenishmentEffect. These drinks can speed up the body fluid circulation, the skinCleaningMoist.
Replenishment is not equivalent toMoisture
Replenishment, and moisture is a beauty in the two different concepts. Moisturizing the skin surface to prevent moisture loss, and in its external form a moisture film. The replenishment is water transported to the skin cells to go. In skin care, moisturizing is usually the first replenishment again, first with the replenishment essence to the skin in order to fully pay, deep nourishment, and then the nature of the skin according to their own choose to use moisturizing lotion (in oily skin) or cream (dry skin), the consolidation of the skin form a protective film, enter the nutrition and locking moisture. Especially for oily skin, though usually always shiny light, but in the invasion of sand and dust weather, wind, the skin will similarly dry skin effect. Firming oil should be more time spent on water, It can shrink pores, but also can add moisture to the skin, but also can inhibit the secretion of oils and fats.
The first signs of skin aging is from the "dry" Start, if you know the baby's skin's moisture content is twice as old, you will pay attention to the skin moisturizing!
Replenishment will also have a
Drink plenty of water is to give the skin to complement the easiest way to water, but many people ignore. So may take a few small methods:
1, with large cup water. About using 400cc cup water, and always remind myself to drink four cups a day on it.
2 to hand a glass of water. Working during the day put a large cup on the table, each time through the dispenser, do not forget to stop and drink water. At home, do not forget that in the table, bedside put a bottle of water, nothing to drink water when you pick up readily.
3, to carry anywhere. Bag, or vehicle at any time put a bottle of water, thirsty also drink a few mouthfuls.
Some people say that in order to maintain adequate moisture, it is best to drink plenty of water think of breathing, because when the body water, you will not immediately feel thirsty, the body will first peripheral organs "through water", the most important is the skin. When the skin may, by water, you will feel thirsty. So, when you feel thirsty, the skin already, "drought" of.
The best time for replenishment
Replenishment should be daytime, evening evenly drink, do not 1 hour continuous drink four large glasses of water. The best time to drink plenty of water every day is: the morning, be sure to drink plenty of water, because during sleep evaporation of moisture from the skin of about 200 ml. Fasting morning drink is best to take the smaller population of small mouth of the slow pace of drink 450 milliliters of water, after drinking to do some simple exercises, can not sit; Shidianzuoyou the morning, drink plenty of water to add to its work on the loss of moisture; 3 pm At around, you can use tea time drink water; there is bedtime, sleeping in the blood concentration will increase, drink plenty of water to dilute the blood.
10 husband, wife, will never be derailed
Well, for a woman, as long as her husband off the rails, as a people have lost their health, "1" no, there is more behind the "0" are useless, equal to zero. Placed in a woman entered a marriage before the great challenge is how to make her husband never derailed, a woman, no matter how successful her career, in life, how too proud, as long as her husband off the rails, then, for a woman to , as a people have lost their health, "1" no, there is more behind the "0" are useless, equal to zero.
Thus, the identity of a woman converted to his wife after the wife must always take precautions to do with the moment, to know what's what, learn how the wind blows to her husband as an imaginary "enemies", to a kind of you are you die, is my living faith , under the guidance of this kind of thinking around a center, that is, "her husband was brought love, and are not intended for gas," and two basic points, "Love is love your husband," "love her husband's family" and then , the wife will be as follows 10 through to the daily life of the little tricks, you can ensure that her husband never derailed.
1, rainy night and the cold evening, his wife and delicious meal for her husband burned the dinner, and then the house lights are open, waiting to go home stay late husband. Men are often in such a scenario, can experience the warm home. Work home with her husband, the wife should not try to make her husband's attention to himself and may be quick to give him Riga Hegan's glass of water, or do some supper, her husband, he will feel the special warmth.
2, her husband tired, leaning against the sofa, sleep, and his wife have to do is just put a small TV volume off only. Do not his wife shook her husband, or one side snapped a child, call and so on.
3, the refrigerator or the rest of the food expired should promptly removed, the kitchen yellow vegetables must be thrown away at any time to keep trash clean.
4, the arguments will not speak during the divorce, and, to many tears, language targeted, the sake of discussion. If his wife is wrong, fights later, to see if he also died sullenly on the installation lovely Sipilailian to stick to him.
5, her husband must let him come home first thing you see is Jianzhao smile. Newspapers of the day is best folded neatly on her husband access to convenient place, pay attention to the men of the most disgusting confused Qilingbaluo newspaper.
6, in when you look at television or a movie, see the story of the marriage life is very tragic time, think about your husband on the Hello time, not around, then give him a call, in the side, then it lying on him crying for a while, and said that we should not so good?
7, reclaim her husband handed his wife a sum of money in the hands of time, the wife must be enraptured and repeatedly counted, the wife is extremely excited to demonstrate the look, the best eyes shine, and then his wife, acknowledges with satisfaction the husband and capable, or said the hard work of the sort of language. His wife's words "husband my best of you!" Absolutely let her husband derive greater pride and sense of honor, do not believe his wife will now try, absolutely Tried and tested.
8, we must remember that her husband's birthday to ensure that the first one to her husband, a happy birthday. Remember, the best birthday gift is material, not a meal or watching a movie, men's favorite recollection of fond memories, with material gifts, make memories of a man with a warm foothold.
9, when her husband fell ill, the wife must be scaring the daylights out, for example, continue to hand to touch her husband's forehead, give her husband to pressure quilt, give her husband client to hot water, etc. during working hours, should also be concerned about her husband, but do not fight telephone, the best text messages.
10, the wife must be good with her husband's friends, colleagues and circle to get along, take part in her husband's friends, the wife must be carefully dressed, if her husband's friends have children or a woman, preferably without the knowledge of her husband, is prepared to some small gifts, will make her husband face bright. This is an extremely effective!
Thus, the identity of a woman converted to his wife after the wife must always take precautions to do with the moment, to know what's what, learn how the wind blows to her husband as an imaginary "enemies", to a kind of you are you die, is my living faith , under the guidance of this kind of thinking around a center, that is, "her husband was brought love, and are not intended for gas," and two basic points, "Love is love your husband," "love her husband's family" and then , the wife will be as follows 10 through to the daily life of the little tricks, you can ensure that her husband never derailed.
1, rainy night and the cold evening, his wife and delicious meal for her husband burned the dinner, and then the house lights are open, waiting to go home stay late husband. Men are often in such a scenario, can experience the warm home. Work home with her husband, the wife should not try to make her husband's attention to himself and may be quick to give him Riga Hegan's glass of water, or do some supper, her husband, he will feel the special warmth.
2, her husband tired, leaning against the sofa, sleep, and his wife have to do is just put a small TV volume off only. Do not his wife shook her husband, or one side snapped a child, call and so on.
3, the refrigerator or the rest of the food expired should promptly removed, the kitchen yellow vegetables must be thrown away at any time to keep trash clean.
4, the arguments will not speak during the divorce, and, to many tears, language targeted, the sake of discussion. If his wife is wrong, fights later, to see if he also died sullenly on the installation lovely Sipilailian to stick to him.
5, her husband must let him come home first thing you see is Jianzhao smile. Newspapers of the day is best folded neatly on her husband access to convenient place, pay attention to the men of the most disgusting confused Qilingbaluo newspaper.
6, in when you look at television or a movie, see the story of the marriage life is very tragic time, think about your husband on the Hello time, not around, then give him a call, in the side, then it lying on him crying for a while, and said that we should not so good?
7, reclaim her husband handed his wife a sum of money in the hands of time, the wife must be enraptured and repeatedly counted, the wife is extremely excited to demonstrate the look, the best eyes shine, and then his wife, acknowledges with satisfaction the husband and capable, or said the hard work of the sort of language. His wife's words "husband my best of you!" Absolutely let her husband derive greater pride and sense of honor, do not believe his wife will now try, absolutely Tried and tested.
8, we must remember that her husband's birthday to ensure that the first one to her husband, a happy birthday. Remember, the best birthday gift is material, not a meal or watching a movie, men's favorite recollection of fond memories, with material gifts, make memories of a man with a warm foothold.
9, when her husband fell ill, the wife must be scaring the daylights out, for example, continue to hand to touch her husband's forehead, give her husband to pressure quilt, give her husband client to hot water, etc. during working hours, should also be concerned about her husband, but do not fight telephone, the best text messages.
10, the wife must be good with her husband's friends, colleagues and circle to get along, take part in her husband's friends, the wife must be carefully dressed, if her husband's friends have children or a woman, preferably without the knowledge of her husband, is prepared to some small gifts, will make her husband face bright. This is an extremely effective!
How to lose weight fast thin opening 10 kg
Many early school campus mm, weight loss peak. Comfortably passed a summer, every day, eat well, sleep well Rourou long for a lot of how to lose weight should do?
MM User help:
Quick opening, and a vacation not how sports, like to take this a few days and after school through exercise and diet for weight-loss. I think the rope skipping and hula hoop turn bad, they do not want to diet too, so you want a weight loss plan, to include diet exercise several times a week, each time, and so long. The best tried and have their own effect. Because the school is more busy so can not spend too long every time, you can recommend some weight loss recipes, to be easy.
Comments:
MM is a lot of the early school campus weight-loss peak. Comfortably passed a summer, every day, eat well, sleep well Rourou long for a lot of how to lose weight should do? Some want to lose weight fast, but how do they do not want to damage your health? The situation for the campus MM, editors are given the following diet and exercise recommendations:
Sports recommends that:
Proposed body movement, 4-5 times a week, every 1-1.5 hours. Good movement, rope skipping, jogging, table tennis, badminton, climbing stairs and so on. Hula hoop exercise intensity is relatively weak, need to adhere to more than an hour before there are results, the general MM is difficult to adhere to such a long time and is very monotonous. There is a small trick can be while listening to music or watching TV while training, the time would be better.
Of course, the day to focus so much time for exercise, some unrealistic, you can split exercise time. The time to walk to the classroom to make good use of them, with the most rapid pace to walk to school, if the walking time to 10 minutes a day three round-trip, there is 60 minutes, and this exercise has been very substantial. Coupled with 20-30 minutes of rope skipping and other special exercise time has been enough to lose weight啦. According to body type, usually about two weeks be able to lean six kilos.
Super thin eating tips:
1, the morning after getting up drink a glass of water before washing stomach, a few minutes and then drink a glass of honey and water, detoxification;
2, both hungry and not hungry, we must adhere to cultivate the habit of eating breakfast. Soybean milk, boiled corn, milk, eggs, oatmeal are all good choices.
3, lunch can be a normal diet, but avoid high-fat, high-sugar foods, eat plenty of vegetables;
4, likes to eat snacks, eat some popcorn without sugar and cream, or fruit. When the fruit snacks should also have skills such as an apple, do not eat at once, you can cut into many small pieces, with short salt soak (to prevent them from oxidation discoloration), when the greedy eat 12.
5, when eating a mouthful to chew, be sure not to surf the Web while eating a meal to eat Qi Bafen bread is the most suitable.
6, dinner light diet, eat a small bowl of rice, or a small bowl of porridge, or a boiled corn, coupled with a lot of vegetables and fruits on the list right amount.
7, weight loss period, all kinds of fried fried foods, desserts do not touch! ! !
MM User help:
Quick opening, and a vacation not how sports, like to take this a few days and after school through exercise and diet for weight-loss. I think the rope skipping and hula hoop turn bad, they do not want to diet too, so you want a weight loss plan, to include diet exercise several times a week, each time, and so long. The best tried and have their own effect. Because the school is more busy so can not spend too long every time, you can recommend some weight loss recipes, to be easy.
Comments:
MM is a lot of the early school campus weight-loss peak. Comfortably passed a summer, every day, eat well, sleep well Rourou long for a lot of how to lose weight should do? Some want to lose weight fast, but how do they do not want to damage your health? The situation for the campus MM, editors are given the following diet and exercise recommendations:
Sports recommends that:
Proposed body movement, 4-5 times a week, every 1-1.5 hours. Good movement, rope skipping, jogging, table tennis, badminton, climbing stairs and so on. Hula hoop exercise intensity is relatively weak, need to adhere to more than an hour before there are results, the general MM is difficult to adhere to such a long time and is very monotonous. There is a small trick can be while listening to music or watching TV while training, the time would be better.
Of course, the day to focus so much time for exercise, some unrealistic, you can split exercise time. The time to walk to the classroom to make good use of them, with the most rapid pace to walk to school, if the walking time to 10 minutes a day three round-trip, there is 60 minutes, and this exercise has been very substantial. Coupled with 20-30 minutes of rope skipping and other special exercise time has been enough to lose weight啦. According to body type, usually about two weeks be able to lean six kilos.
Super thin eating tips:
1, the morning after getting up drink a glass of water before washing stomach, a few minutes and then drink a glass of honey and water, detoxification;
2, both hungry and not hungry, we must adhere to cultivate the habit of eating breakfast. Soybean milk, boiled corn, milk, eggs, oatmeal are all good choices.
3, lunch can be a normal diet, but avoid high-fat, high-sugar foods, eat plenty of vegetables;
4, likes to eat snacks, eat some popcorn without sugar and cream, or fruit. When the fruit snacks should also have skills such as an apple, do not eat at once, you can cut into many small pieces, with short salt soak (to prevent them from oxidation discoloration), when the greedy eat 12.
5, when eating a mouthful to chew, be sure not to surf the Web while eating a meal to eat Qi Bafen bread is the most suitable.
6, dinner light diet, eat a small bowl of rice, or a small bowl of porridge, or a boiled corn, coupled with a lot of vegetables and fruits on the list right amount.
7, weight loss period, all kinds of fried fried foods, desserts do not touch! ! !
Seven kinds of catalytic toxins aging woman
In the metabolism normal circumstances, people eat the food through the esophagus, stomach, duodenum, small intestine, large intestine and finally excreted from the anus, the whole process is generally completed in 12-24 hours, so you can ensure that the waste is not the gut too long to stay.
Because access to the intestinal wall for too long, the waste will inevitably be re-absorbed by the body, causing poisoning in vivo. Although the human body such as anti-virus function, tiredness, tension or other physiological reasons, can lead to the body, metabolic dysfunction, endocrine disorders, resulting in the body's waste long-term stay in the body. Such residual waste in the intestines began to corruption, and colon microflora in the decomposition of the waste will continue to produce toxins. Re-absorption of toxins through the colon of philosophy, and constantly seeping polluting the environment in vivo, the latter enter the body through the blood circulation in different organs, which cause various diseases enter the body, there memory loss, fatigue, sallow complexion, constipation, hemorrhoids and endocrine disorders, obesity and so on.
The existence of the body toxins by:
Radical
Human aging caused by free radicals is the biggest factor. Good amount of free radicals can protect the body from chemical substances against the role of foreign objects. However, when excessive free radicals in the body, it will have a very strong oxidation and against the body cells, causing aging, skin spots, allergies and cardiovascular disease.
Cholesterol
Cholesterol is an essential body nutrients, the body's cholesterol from the liver to manufacture the vast majority, it not only as structural parts of the body, or synthetic material and a number of important raw materials, but the long-term high intake of cholesterol would increase serum cholesterol , increasing the risk of cardiovascular disease.
Supian
Supian that the long-term siltation gut the old stool, generally 3-5 understand the stool and stay in the intestine within the fecal called Supian. Supian the body of all toxins within the intestinal tract causes it generates a large number of toxins have been absorbed by the body, it will reduce the body's immune system to induce various diseases produce serious harm to human health.
Lipid deposition
Modern often contain excessive intake of nutritious food, coupled with great exercise, water shortfalls can easily lead to blood viscosity. With the increase of blood concentration, it will result in a large number of lipid deposition in the vascular wall, is a lack of oxygen in various organs, causing diseases such as cerebral embolism.
Acid
Uric acid is a product of human metabolism, primarily by renal excretion. When the concentration of uric acid in the blood than normal when the Yi deposited in soft tissue or joint induced acute inflammation.
Lactate
People are fatigue will appear back pains, whole body fatigue, exercise retardation, clumsy, and other symptoms, which is caused due to accumulation of lactic acid. Lactic acid is produced in the body in the long campaign, and it, and coking gluconic acid continue to accumulate in the body will cause the blood acidic.
Water poisoning and blood stasis
Water poisoning is so because the human consumption of too much cold food or abnormal metabolism of the body of water caused by the uneven distribution of body fluids. Stasis is the human body, the old, old, disabled, dirty blood, qi, blood, water is not flowing sick and the product of poor peripheral circulation. Water poisoning can cause sweating, abnormal urination and edema, congestion will cause cells, muscles, lack of nutrients, resulting in obesity and other symptoms
Because access to the intestinal wall for too long, the waste will inevitably be re-absorbed by the body, causing poisoning in vivo. Although the human body such as anti-virus function, tiredness, tension or other physiological reasons, can lead to the body, metabolic dysfunction, endocrine disorders, resulting in the body's waste long-term stay in the body. Such residual waste in the intestines began to corruption, and colon microflora in the decomposition of the waste will continue to produce toxins. Re-absorption of toxins through the colon of philosophy, and constantly seeping polluting the environment in vivo, the latter enter the body through the blood circulation in different organs, which cause various diseases enter the body, there memory loss, fatigue, sallow complexion, constipation, hemorrhoids and endocrine disorders, obesity and so on.
The existence of the body toxins by:
Radical
Human aging caused by free radicals is the biggest factor. Good amount of free radicals can protect the body from chemical substances against the role of foreign objects. However, when excessive free radicals in the body, it will have a very strong oxidation and against the body cells, causing aging, skin spots, allergies and cardiovascular disease.
Cholesterol
Cholesterol is an essential body nutrients, the body's cholesterol from the liver to manufacture the vast majority, it not only as structural parts of the body, or synthetic material and a number of important raw materials, but the long-term high intake of cholesterol would increase serum cholesterol , increasing the risk of cardiovascular disease.
Supian
Supian that the long-term siltation gut the old stool, generally 3-5 understand the stool and stay in the intestine within the fecal called Supian. Supian the body of all toxins within the intestinal tract causes it generates a large number of toxins have been absorbed by the body, it will reduce the body's immune system to induce various diseases produce serious harm to human health.
Lipid deposition
Modern often contain excessive intake of nutritious food, coupled with great exercise, water shortfalls can easily lead to blood viscosity. With the increase of blood concentration, it will result in a large number of lipid deposition in the vascular wall, is a lack of oxygen in various organs, causing diseases such as cerebral embolism.
Acid
Uric acid is a product of human metabolism, primarily by renal excretion. When the concentration of uric acid in the blood than normal when the Yi deposited in soft tissue or joint induced acute inflammation.
Lactate
People are fatigue will appear back pains, whole body fatigue, exercise retardation, clumsy, and other symptoms, which is caused due to accumulation of lactic acid. Lactic acid is produced in the body in the long campaign, and it, and coking gluconic acid continue to accumulate in the body will cause the blood acidic.
Water poisoning and blood stasis
Water poisoning is so because the human consumption of too much cold food or abnormal metabolism of the body of water caused by the uneven distribution of body fluids. Stasis is the human body, the old, old, disabled, dirty blood, qi, blood, water is not flowing sick and the product of poor peripheral circulation. Water poisoning can cause sweating, abnormal urination and edema, congestion will cause cells, muscles, lack of nutrients, resulting in obesity and other symptoms
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