You can avoid yeast infection by following numerous very easy steps. This comprehensive article addresses all the ways we found that you could prevent yeast infection. Here are some things you can do to help prevent candidiasis. To prevent a yeast infection in the first place, follow these types of general tips:
Look for early treatment
Pursue treatment at the first signs of a yeast infection. If this is the first time you have experienced symptoms, see your physician. It is important that you should be correctly diagnosed with a yeast infection before beginning treatment.
Yeast infection avoidance tip is to avoid the use of irritating cleansers, deodorants or sprays round the vaginal area. Avoid using douche products and avoid mouthwash tampons since they can cause the disturbance in the alkaline balance of the vagina which ends up in the symptoms of a yeast infection.
Birth Control Could Be the Culprit
Researchers believe that certain methods of birth control might be to blame for recurrent candida albicans. Spermicidal jellies and creams improve a woman's susceptibility to infection by altering vaginal flora, allowing yeast (microorganisms that cause candida albicans) to take firmer hold. Oral contraceptives which are high in estrogen trigger hormone receptors in candida cells, increasing fungal nourishment and growth. Vaginal sponges and intrauterine products (IUDs) may also make you prone to infection, and diaphragms are believed to promote colonization of yeast.
Avoid the use of womanly sprays, talcs, or fragrances in your vaginal area, which may affect the normal balance of organisms. Also, avoid perfumed toilet paper and deodorant tampons.
Wear cotton instead of synthetic underwear.
Don't use douches. Douching may alter the normal balance of "good" and "bad" vaginal bacteria as well as spread the "bad" organisms from the vagina to the uterus and fallopian tubes, causing pelvic inflammatory disease (PID).
Get enough sleep. This will keep your system's defenses working nicely, making you less vulnerable to infections.
Your Lifestyle as a Determining Factor
Among the best suggestions for vaginal yeast infection prevention is not to have intercourse. But if you do have intercourse, use a latex condom. This may help prevent - but will not guarantee - the prevention of yeast infections, sexually transmitted diseases, as well as pregnancy.
Do not aggravate the condition
Yeast infections can be annoying and unpleasant. However, you should avoid scratching your vagina. Scratching the vagina can cause abrasions, which can lead to higher problems. Also, should you irritate your vagina even more, you will probably feel greater soreness during urination and intercourse. In addition, the condition might take longer to fully recover. Use topical creams to assist soothe areas outside the vagina that may become irritated from the candidiasis.
A few other helpful recommendations are to avoid having sexual intercourse while experiencing a yeast infection as possible transfer the infection for your partner. Also if you experience repeat infections often you may wish to switch your birth control pills as they may be the trigger.
Article Source: articlemotron . com
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