Showing posts with label Diet Health Food Beauty Diet Health Healthy diet Nutrition Kitchen. Show all posts
Showing posts with label Diet Health Food Beauty Diet Health Healthy diet Nutrition Kitchen. Show all posts

Friday, January 8, 2010

Let your blood unexpected fruits and vegetables

The past, say, pork and pig's liver is the blood experts. However, for scruples stature of women, as well as vegetarian owners, it really is destined to be affected by anemia in torture? In fact, other than meat, the following fruits and vegetables also have blood effect, we may as lot of choices. Nevertheless, it is recommended that you meat and vegetables with a variety of sources of nutrition, is more healthy.



Pumpkin contains protein, carotene, vitamins, 8 essential amino acids the human body, calcium, zinc, iron, phosphorus and other elements. Recently discovered, pumpkin also includes "Cobalt" and "zinc", "cobalt" constitute an important component in the blood red one; zinc affects the function of mature red blood cells; iron are essential trace elements in the manufacture of hemoglobin, which the blood are a good raw material. Therefore, Chen Hsiu-Yuan Qing Dynasty famous doctor had praised "the wonderful pumpkin products for the blood."



Jujube is rich in vitamins, fructose and various amino acids. Pharmacological studies have shown that: jujube some of the elements can regulate the body's metabolism, to promote the rapid generation of new cells, and can enhance the function of bone marrow to increase blood levels of red blood cells, so that the skin becomes smooth and delicate and elastic.



Sugarcane is one of people's favorite winter fruit, which contains a lot of iron, calcium, zinc and other trace elements essential to human beings, in which a particularly large number of iron content, up to 9 milligrams per kilogram, ranking the first fruits, so sugar is known as "blood fruit "of the laudatory.



Sweet natured sour grapes, there are supplement qi and blood, strong bones and muscles the power that throughout history the Chinese were regarded as a blood Jiapin it. Grapes contain a large number of glucose on myocardial nutritional role, due to calcium, phosphorus, iron and relatively high levels, and a variety of vitamins and amino acids, are elderly, women and the infirm who nourishing Jiapin anemia, anemia and fatigue for those who have the role of a good tonic

Thursday, November 26, 2009

Brown sugar, a major detoxification whitening effect

Brown Sugar is one of the most commonly used spices, except for the seasoning, brown sugar, there is a great effect on the detoxification whitening it.

BrownDetoxWhiteningThe reason

Brown sugar detoxificationMoistureThis special role, mainly due to its natural ingredients.

The study found that sugar cane contains many essential amino acids such as lysine, etc., as well as malic acid, citric acid, etc., are synthetic human proteins, support metabolism, an indispensable foundation material; In addition, the sugarcane sauce, Zhejing in is also rich in vitamins B1, B2, B6 and vitamin C, etc., extracted from sugar cane pulp, "molasses" actually belongs to a kind of polysaccharide. Cane syrup contains stigmasterol, benzene, alcohol and other oil-steroidal anti-oxidation of natural substances, for a significant effect on anti-aging.



Brown sugar, safe and effective detoxification

Perhaps you have such experience, naughty children have been bee stung, the wound immediately become red and swollen, the parents would put some brown sugar, melted painted red and swollen Department, soon it will alleviate the symptoms. Do see thousands of years, brown sugar, moisten with a role in detoxification, but oh, including women and children. As to the specific methods, can be consumed directly, or made ofMaskUsed at attaining and massage skin, there are good results. Presented here need to be able to produce brown sugar and honey detox facial scrub, you can immediately give you rosy.



STEP1: approximately 1 teaspoon of brown sugar into the mixing bowl.

STEP2: Pour brown sugar, honey three times, if its delicate skin, can add more honey.

STEP3: Stir can be placed about five minutes to precipitate.

Complete: the top layer of brown sugar, honey is incorporated into the living Yan Shang Hao Detox Scrub啦! Deposited in humid gently massage the face wash can be.



Brown sugar mask, whiteningFreckle

Brown sugar, contains a variety of nutrients, nourishment of the skin plays a very unique, but the effect of yo, which is nowadays brown sugar,Skin beautyFrance highly MM



Freckle facial mask

Would be 300 grams of brown sugar into the pot, add a small amount of mineral water, gentle heat boiled the black paste. Dailiang later, with its erasure face ,5-10 minutes after the wash with warm water. Mask not only make the skin smooth and beautiful, but also promote skin metabolism.



Whitening Mask

30 grams of brown sugar, fresh milk (Milk) Amount. The brown sugar melted with hot water, add fresh milk or milk powder, washed with water after 30 minutes, once a day about 3 months of continuous use can reduce the melanin in the skin.



Moisturizing Mask

Tea contains many nutrients, often tea person, the skin appears to look good moisture. Will be black and the brown sugar, 2 tablespoons each, plus kettles fry, flour and mix thoroughly Fumian rendering, 15 minutes later, wipe the face with wet towels. Coating once a month, a month later becomes moist white appearance.



Japanese beauty magazine beauty brown sugar recommended by the Law

Japan's major beauty websites propagating the brown sugar beauty approach. Tokyo Women's University Department of Nutrition, Professor of Shibata "AERA" fashion magazine, wrote: "brown sugar, rich in a variety of essential amino acids, and could easily be absorbed, I often have to eat brown sugar, or to use it Fumian, you can whitening, detoxification. "When the news broke, Japan, the price of brown sugar soaring.



It is reported that JapaneseMakeupGoods market, we have the "brown sugar, white slip detox Series"SkincareProducts. Product description said, had refined the "Su-molasses" through the lymphatic system to export the excess skin melanin, and can conduct a thorough repair of damaged cells, restoring healthy cells. Japan's pursuit of the performing arts sector, there are many stars of this new skin care products.



Method: 3 tablespoons brown sugar placed in a small pot heat until thick paste, when melted to turn off the engine cooled down to 15 degrees Celsius in the wash, after smearing the face of 15 to-30 minutes after the cleansed twice a week