Make a woman more beautiful face of the eight soup

Inadequate sleep, rest and good skin color that will dull and without any gloss, rough and not smooth and black eye socket, described emaciated. Can choose some of the following soups skin care, Yang Fu.

Bird's nest stew rock sugar

Material: Bloody bird's nest 15 grams medlar 6 grams, 10 grams of barley, crystal sugar amount.

Production: first bird's nest pick to impurities, a little soaked with water and then picked clean, spare. Wolfberry fruit, barley wash with water the net. Then the above three objects within the same into the Dunzhong, plus adequate water and rock sugar (sweetness varies with paraphernalia), cover cup cover, impermeable medium Huodun two hours until the temperature to drink.

　Hasma Polygonatum pot green-winged teal

Material: Hasma 10 grams, Polygonatum 12 grams, 12 grams barley, water, 100 grams of duck, ginger one, a little salt.

Production: first Hasma to remove impurities, hair thoroughly soaked with water, and then wash with water reserve. Polygonatum, barley washed with water. Ducks sacrificed to remove the bloody viscera washed with water, cut into chunks. All these things ready, together into the tile pan, add appropriate amount of water, first with Wu Huo, and then the fire burning in a half an hour. To be warm, add seasoning salt diet.

　Lily lotus seed soup pot Quail

Ingredients: 30 grams lily, lotus seeds 30 grams, 100 grams of meat, quail, ginger one, flavoring amount.

Production: first quail sacrificed to remove the internal organs, and washed with water bloody, back. Lily, lotus seeds soaked with water a little moment, wash stand. After the soup ready to join hands in the pot into the tile, add appropriate amount of water used in the fire to burn for one hour. To be temperature, seasoning food.

Hot and humid weather conditions, gastrointestinal disorders the second quarter spring and summer, the weather was hot and humid, easy to gastrointestinal disorders, hot and humid inside the product, the evil stifling hot and humid skin, make skin rash, a spot, acne, and so long. The choice of the following soup skin.

　Mung bean porridge

Material: 30 grams of dried green beans, fresh seaweed 30 grams (dry goods, 20 grams), rice, 100 grams.

Production: First Wash mung beans to remove impurities, and then soaked in boiling water heated for two hours, fresh seaweed soaked with water 2 to 3 hours, washing away the salty, cut fine backup. Wash rice. The above material together into a tile pan, add appropriate amount of water used in fire porridge, cook until beans rotten porridge for the degree of MI. To be warm, the non-sugar consumption. Edible 2-3 times a day, with the amount of food.

Fig habitat soup pot

Materials: figs 3, habitat 50 grams, 150 grams of fresh soil Fuling, 100 grams of fresh pork, flavoring amount.

Production: Poria mud washed with water, scrape brown skin with a knife cut sheet stand. Figs, raw land washed with water; fresh meat with water clean blood, cuts back. The above materials are ready, together into the tile pot, add appropriate amount of water, first by Wu Huo fire later in the soup, boil one and a half hours until the temperature, the seasoning food.

　Smilax glabra Roxb turtle stew

Materials: 250 grams of fresh soil Fuling, turtles 1 (about 500 grams), ginger, 2.

Production: first after the death of turtles sacrificed scalded with boiling water to remove the internal organs, clean blood, cut into thick pieces back; Poria clean cuts; ginger wash. Above soup is ready, within the same into Dunzhong, plus amount of water, Ge Shuidun 3-4 hours. To be warm, the seasoning food.

Women, irregular menstruation, endocrine disorders endocrine disorders can skin or too dry or too greasy, or rough not smooth, or there stains, etc., affect the delicate skin. Can choose some of the following soups skin care, Yang Fu.

　　Papaya stew bird's nest

Ingredients: Fresh ripe papaya 1/4-1/2 months (depending on size), bird's nest cup 30-50 grams, 50 grams of crystal sugar.

Production: First Wash papaya skin, cut open with a knife, remove core, with the spoon dug papaya meat, spare. Soaked in clean water for the bird's nest, about 30 minutes after the Discard soaking water, soaking a clean re-join the bird's nest and a half hours, then remove the bird's nest, and the papaya flesh into Dunzhong in with. At the same time with the soaked bird's nest a second solvent to clear boiled with rock sugar, still hot pour has been filled with a bird's nest, papaya meat Dunzhong, the stamped, Ge Shuidun two hours until the temperature of water.


　Carp clam soup

Material: 60 grams of dried clams, white carp 1 (about 300 grams), soybeans 50 grams, 50 grams of peanuts, ginger, 3, and flavor amount of materials and vegetable oil.

Production: First of live carp to the scales and viscera white, clean blood, the fish dry with a clean cloth, heat vegetable oil in the pot, will appear before carp Jianzhi two yellow, the next a little salt, fish-flavored post-spill clean wok stand. Clam dry with warm water and soak until soft, clean back. Soybeans, peanuts to remove mold tablets, washed with water. After the material ready, put together tile pot, add appropriate amount of water, first with Wu Huo, after boiling to use a slow cooker cook for two hours until after the season to drink warm