Monday, January 25, 2010

Gratitude will help increase the immune system

The new study found that, for him there is gratitude and help boost the immune system. You believe that?
Crying
A good cry can really Kuchu negative feelings come. Such an experiment was conducted, namely, to compare two kinds of tears. One is because of emotional reasons, tears, and the other one is due to onion spicy eyes and tears. It was found that emotional tears contain high levels of hormones and stress-related neurotransmitters. Not only that, this can also result in tears, blood pressure, pulse less, simultaneous increase in brain wave model. Conclusion is that emotional tears can reduce the stress chemicals. If the tears can not be released, you will be in a completely unnecessary stress and your body is vulnerable to the negative effects of anxiety, including weakened immunity, memory damage, digestion reduced.

Jealousy Daihatsu

Jealousy big hair, is what we often say jealousy burst. Jealousy is mankind's most potent, the most painful and most difficult to control emotions. A typical example of a man jealous of someone else to meddle in their love a woman, while the woman's feelings of betrayal and jealousy are brought suspicion. Experts say, emotion is a complex full of fear, stress and angry feelings. Jealousy big hair, people tend to high blood pressure, heart rate, adrenaline levels increase, while immunity, anxiety, insomnia, and perhaps the situation will diminish.

It's all sticky ambiguous

Experts say, there is a substance called oxytocin is often overlooked by people, but it is this hormone to promote sticky ambiguous between husband and wife, thus releasing called DHEA the anti-aging, compression hormones, so that the body The cells to be repaired. There are some forms of touch, such as massage, can also help the body heal.

Feel grateful

Whether access to a partner or a success, even survived as long as you got hold deep gratitude will help to increase immunity, reduce blood pressure, reduce the body's self-healing time. Well-known American Heart can beResearchInstitute of Lorraine, "Dr. McLarty found emotional and physical ties. Love, gratitude and to meet oxytocin can facilitate the emergence of such a link is a hormone secreted by the heart out. Every time you open your heart, satisfying time, the secretion of this hormone will make you nervous system to relax, thereby releasing the pressure on the body. cells would greatly increase the oxygen content of the body's self-healing capabilities will be greatly improved.

Depressed

Depression, pessimism and indifference towards the things around with the low levels of serotonin and dopamine related, both of which substances in the brain feel-good neurotransmitter. Serotonin may play a role in regulating pain. Is precisely for this reason that 45 percent of depression patients is being affected by the pain of suffering. Depression with poor sleep, fatigue, sexual dysfunction.

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