Seven warning signs of loss of libido

Loss of sexual desire for people, especially men, are not only too awkward, but also may be the ultimate affront. New York marriage, sexuality expert Pairel In an interview with "Web MD", said the men soon lost interest in sex was found, it is difficult to be scaring the daylights out home-made that is detrimental to their man's image. But very few people would go to go into details, why would lose sexual desire. In fact, loss of libido are not overnight, but rather a gradual process.

Laumann, Professor of Sociology, University of Chicago that led to loss of libido There are many reasons, for men, generally include three aspects, first, worry about their performance, such as the duration is not long enough, hard enough erection; second is premature orgasm, including premature ejaculation; third, the workload is heavy, living environment, mental stress caused by mutations and those with excessive sexual desire, erection disease. In women, more likely to be mental stress, caused by its deficiency. According to Laumann statistics, only 26% of women always experience orgasm during sex. "Some men always worry about pleasing a partner, while the pressure so that they do not feel sexual pleasure, thereby losing libido. In addition, couples feeling distant or too close, may also kill libido. For example, some men great respect for his wife, in order not to affect the birth or care of each other's children will desire to intentionally forbear long period of time, and can lead to loss of libido. "

Laumann believes that if more than 3 months time, are all lost interest in sex, we must guard. In order to early detect and prevent this problem, the U.S. male and female sexuality experts seven major warning signs:

1, only come into contact in the bedroom;
2, there is no sex in the sense from the sense of integration and sharing;
3, a husband and wife who always active, always passive helplessness of another person feels forced;
4, no hope of life;
5, sex life has become mechanical, a routine;
6, pairs of lovers lack of sexual fantasies;
7, sex life and a maximum of one month or two.

How can we allow people to revive the fortunes? The experts are given eight general guidance on:

1. Exercise precipitate sexuality. This is good for relaxation, and bring a sense of achievement and vitality, and enhancing people's confidence in sexual life.

2. Sexual expectations are not too high. Sex not always have to be perfect, only 40% -50% of the sexual life can do to satisfy both sides. In addition, the frequency of sex is not the sole criterion for sex, in sex and process both before and after the feel good is normal.

3. Sexual fantasies. Marriage experts have sexual fantasies as a good thing. This could increase the "old couple" have the pleasure to give hard and fast sex warming.

4. Create atmosphere.

5. Focus on the process. Both men and women, should take the time to gentle touch can not be straight to the theme.

6. Communication and interflow. Husband and wife should communicate on how to improve sexual desire, you can read an erotic book together, so that the other party about their sex in the search for a better way.

7. More and partners to the party. When going out with friends for dinner, you will have the chance to see a new side of your partner, recalled her / him how much fun and exciting. Similarly, the other side also have the opportunity to see you could shine. In this way, why would you think of mutual attraction, came together.

8. If these methods do not work, it should promptly see a doctor, screening and treatment led to loss of libido-related illness.