"Sex life can cure" is not a fairy tale. A better life for many diseases, there are unexpected mitigation and inhibition.
Miraculous one: helping to eliminate insomnia
All are eager to have a deep, sweet sleep, but insomnia caused by a variety of reasons, often troubled you.
Especially women, are more easily insomnia. When experiencing a harmonious sexual life, the nervous excitement of the body began to relax, the muscles are tired after the meeting to stretch, sleep naturally hit, helping to eliminate insomnia. And sex life more happy, and afterwards the more easy to sleep.
Most Effective 2: to reduce pre-menstrual syndrome
Women in the 5-7 days before menstruation, pelvic blood flow increases, it may cause swelling and spasm, resulting in abdominal distension or abdominal pain. The sex life of the muscle exercise, can promote blood flow to accelerate the pelvic area into the general blood circulation, while reducing pressure on the pelvis, thereby reducing abdominal discomfort.
Most Effective 3: semen help women, vaginal disinfection
Results show that there is an antibacterial substance semen - sperm cytoplasmic element, it can kill staphylococcus, streptococcus, pneumococcus and other pathogens. So, to help female genitalia from the invasion of micro-organisms. Long time no sex life of women, more prone to vaginitis, endometritis, salpingitis and other diseases.
Most Effective 4: help protect the minds of the young
According to the Japanese medical research shows that: "use and disuse" sexual atrophy, also applies to the lack of sex life people. The appropriate sex life helps prevent aging and promote the metabolism of the brain, memory is also strong.
Most Effective 5: effective in reducing the incidence of heart disease and myocardial infarction
Sex life can pelvis, limbs, joints, muscles, spine more activities to promote blood circulation, strengthen heart function and lung capacity. Have a harmonious sexual life of people the risk of heart disease than the discordant sex life is at least 10% reduction in risk.
Most Effective 6: to reduce or relieve pain syndrome
Sex even with aspirin have the same effect, sounds a bit incredible. However, feedback from a large number of medical institutions, confirmed the sex life can stimulate the brain, central nervous system, secrete a chemical called amine polyphenols on the reduced pain quite effective. Do not believe that sex with the incredible pain on the following analgesic effect. Arthritis, stomach, back nerves, pain, headache or migraine headaches, toothache.
Most Effective 7: Reduce the incidence of skin disease
Skin, poor circulation will lead to acne, dark spots and other skin diseases. An appropriate amount of sex will speed up blood circulation, balance metabolism, so that the skin smooth and delicate, and play a role in prevention and control skin.
Most Effective 8: To improve the immune system, disease resistance
Of modern civilized life, but let people's immune systems are more vulnerable than ever before. Cold, high blood pressure, all kinds of ulcers are often hide is also squarely in the sights. Sex life can make a balanced secretion of adrenaline, muscle contraction in the first, and then relax, to form a virtuous cycle in which the immune system can be maintained at a better state.
Most Effective 9: promoting women's reproductive health
Estrogen makes the female to maintain good blood circulation system of the structure and function of a regular sex life of women, estrogen levels of the female sex than the occasional much higher. Thus strengthening the physiological function of the ovaries, and normal menstruation, but also to postpone menopause, but each time will cause the genital secretions of sex increased, to prevent the vaginal mucous membrane drying.
Most Effective 10: slow down aging
Women in the 35-year-old, bone began to loose, sex can be to regulate cholesterol and maintain bone density and slow down osteoporosis. So that the whole human gait looks light, the body's flexibility is also strong.
Most Effective 11: To improve the hematopoietic function of bone marrow
So that men are more moderately strong and healthy sex life, and men's testosterone secretion increased, so that men more muscular, weight gain, increased bone marrow hematopoietic function, but also to reduce the accumulation of body fat.
Most Effective 12: sex is the best anti-aging beautician can
Dutch medical cosmetic researchers investigated 272 women, found that 35-year-old single female, 80% of rough skin, wrinkles increased significantly; and harmonious sex life while those most radiant. Studies have shown that sex more frequently (3 times a week or so) of the middle-aged people than any other "asexual" peers, it seems 12 years younger. San Francisco, scientists at the Institute of human sexual life of the survey of 37500 adult analysis has found that a happy sex life tend to worry less, always kind, gas and color better.
In a separate survey, a clinical psychologist of 65 men and 40 women by a 30-year study shows that a happy sex life and make people more productive self-confidence and a better temperament. The image of human sex, color, appearance of the delicate, magical effects through a lot of scientific proof. "The most beautiful Women in Love," there is some scientific basis. Scientists believe that pleasure and relaxation, satisfaction and release of all animals must be yes and the "primitive function", sex is "love the life of information", make "emotional tension, physical disorder eliminated." This is where what rationale?
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