Wrinkles is the enemy of beauty, people in order to maintain youthful appearance, since ancient times tried the method. However, the coup on the anti-wrinkle exists in the details of life into. Here you will never tell you that 7 can not think of Phytosome methods:
Ceshui will increase facial wrinkles
American Academy of Dermatology reminded Ceshui increases wrinkles on cheeks and chin, while the tummy to sleep will make your forehead, vertical and horizontal gully. Therefore, the best backs.
Do not look what it lowers
American Academy of Dermatology that look something like a squint in the face of such repeated games so overworked facial muscles and eventually the formation of wrinkles. So if we look unclear, you put on the appropriate bar glasses.
Anti-Aging Multi-fish
In particular, salmon. Salmon and other deep-sea fish is not only an important source of protein, they are also rich in a gamma -3 Mingjiao Ou Mi essential fatty acids, can nourish the skin, helps to reduce wrinkles.
To replace the coffee with cocoa powder
Two kinds of cocoa rich in flavanols, which can protect the skin from sun burns, improve circulation, protect the skin moisture, make skin feel more smooth.
Eat more fruits and vegetables
Tulane University study found that vitamin C can increase collagen synthesis, preventing long-wave UV and UVB damage to the skin, correct hyperpigmentation, improve skin inflammation.
Do not over-wash
The University of Maryland Medical Center of the skin experts believe that too much to face, will wash away the skin's natural protective oils and moisture.
Eat more soy
Studies have shown that soy can help protect or treat part of the light aging damage, improve skin tissue, making it more compact.
In addition, the experts stressed that the Code should also adhere to the basic skin care, including the sun, not smoking, the use of body lotion, etc., so as the most effective.
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